m |
|
| Ligne 1 : |
Ligne 1 : |
| - | Read on to help you develop good dental habits you'll use for life.
| |
| | | | |
| - | Buy a great quality toothbrush and make sure that you replace it regularly. The perfect toothbrush should work softly on the gums. If your gums bleed when you brush, it is time to look for a toothbrush with softer bristles. Buy a new toothbrush every couple of months because the bristles will begin to breakdown and bacteria may build up on an older toothbrush.
| |
| - |
| |
| - | If you have temperature sensitive teeth, change up your toothpaste. Before changing to a sensitive teeth toothpaste, try to make an appointment to see your dentist. Your dentist will be able to rule out any other causes of sensitive teeth.
| |
| - |
| |
| - | Always brush your teeth as soon after each meal as possible. If you do not brush your teeth soon after eating, your teeth may be damaged. You can prevent damage and plaque if you brush in the next 30 minutes after you are done eating. Prevent potential toothaches by preventing plaque build-up.
| |
| - |
| |
| - | [http://www.dailystrength.org/people/3162158/journal/6864452 Beautify Your Smile With These Fantastic Tips!] Don't neglect your back teeth when brushing them. Brushing the front of the teeth is natural and easy because it is what you can see in your mirror, but the back of the teeth are also important. Be sure to habitually brush the back and front of your teeth to help prevent problems.
| |
| - |
| |
| - | When flossing, always use a long enough piece to get the job done properly. Strive for 20", which should be suitable for cleaning the entire mouth. Just secure the floss around the two middle fingers of each hand. You should have roughly an inch of floss between your fingers to floss the first tooth.
| |
| - |
| |
| - | [http://active25money.skyrock.com/3180031025-Keep-Your-Teeth-Clean-And-Healthy-With-This-Article.html Keep Your Teeth In Top Shape With These Helpful Tips] Don't prevent your children from chewing their toothbrushes. Of course you still want them to brush, but chewing on it can help to remove at least some of the debris present. Also, children chew on things as a way of adjusting to them. As long as their toothbrush remains clean, it is perfectly okay for them to chew on it.
| |
| - |
| |
| - | If you have issues with your teeth like pain or chipping, you need to see a dentist right away. Not going to visit the dentist will only bring you more problems. You should go see your dentist right away instead of waiting for your problem to get worse.
| |
| - |
| |
| - | [http://www.picowiki.com/flame26trowel/index.php/Developing%20Good%20Dental%20Hygiene%20-%20Tips%20For%20Your%20Whole%20Family Tips For Taking Better Care Of Your Teeth And Gums] In addition to healthy gums and teeth, it is also important to have a healthy tongue. That is why a tongue scraper can be such a useful tool. These inexpensive dental tools will allow you to remove excess bacteria from your tongue. If you cannot find a tongue scraper, your toothbrush can be used to get rid of bacteria.
| |
| - |
| |
| - | If you're worried that you don't brush long enough to get rid of buildup and plaque, try using mouthwash or disclosing tabs. Before brushing, use the tablet or mouthwash. The product will stain areas of plaque pink or blue. Remember to use these products only when you have the time to brush away all traces that are left behind. Don't do this when you're rushing to get to work in the morning.
| |
