Important DENTAL CARE TIPS AND TRICKS
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- | + | Do you often think about your oral hygiene? If you're the same as most people, then you may say that you don't think about these things a lot. Your teeth aren't worth thinking about til there is a big problem, and then it might be too late. Take good care of your teeth using the following tips, and it won't come to that. | |
- | + | A cavity is basically weakened tooth enamel. One of the primary reason enamel gets weakened is because of bacteria. Make a dentist appointment every six months to prevent any dental issues. At these visits, the dental hygienist will x-ray your teeth and look for cavities. | |
- | If | + | Medication is often a culprit of a dry mouth and halitosis. If your mouth does not produce enough saliva, you may tend to get more cavities. Talk to your doctor to see whether or not your medication is causing your dry mouth. If that is true, you may be able to take a different medicine. If it is determined that your medication is not to blame, then your doctor can prescribe you a medication to treat dry mouth. |
- | [http:// | + | [http://people-time.com/blog/44127/looking-for-tips-on-dental-care-check-out-these-ideas/ Best Ways To Prevent Bad Oral Hygine] Visit your dentist a couple of times every year, or just go when they recommend that you do. You can prevent a lot of pain in the future if you are proactive. On top of that, the more frequently you visit your dentist, the more relaxed you will feel. That will come in handy if you have to have serious work completed one day. |
- | Avoid brushes with hard bristles. Hard bristles expose the root surfaces, which may eventually cause your gums to recede or become infected. The stiff bristles can also erode tooth enamel. Over time, this can cause painful tooth sensitivity, but a soft bristle brush will alleviate this issue. | + | [http://www.plus.friendite.com/blogs/294733/473802/best-ways-to-prevent-bad-oral-hy Important DENTAL CARE TIPS AND TRICKS] Avoid brushes with hard bristles. Hard bristles expose the root surfaces, which may eventually cause your gums to recede or become infected. The stiff bristles can also erode tooth enamel. Over time, this can cause painful tooth sensitivity, but a soft bristle brush will alleviate this issue. |
- | + | When brushing your teeth, you should brush up and down. This makes sure you can pull out all of the debris stuck between teeth and gums. While it is acceptable to brush with side-to-side motions, you should do so in conjunction with up-and-down motions as well. | |
- | + | The health of your tongue is an important part of your oral health. When you brush your teeth, brush your tongue with a tongue scraper. This tool will remove tongue bacteria. If you don't like the scraper, or don't have access to one, try using your regular toothbrush to get your tongue clean instead. | |
- | [http:// | + | [http://luc755.beeplog.com/blog.pl?blogid=375961 Improve Your Smile With These Great Dental Care Tips] Be sure to brush two times a day for the best dental health. Brush first thing in the morning to wash away bacteria that accumulates overnight. At night, brushing decreases any left over food you have in your mouth. |
- | + | Brush your teeth for two minutes at a minimum. Brush one tooth after the other and start at the gum line so you can move to the top of each tooth. Don't brush with too much force; you risk damage. If your gums hurt while you brush your teeth, choose a softer toothbrush. | |
- | + | When you purchase a new toothpaste, make sure that you get one that has fluoride in it. This can boost the strength of teeth to prevent breaking, getting cavities, or other issues. Strong teeth ultimately are healthy ones. | |
The cost of neglecting the care of your teeth can add up significantly over time. The damage can also affect your heart and brain. You don't have to suffer this fate after reading the information from the above article. | The cost of neglecting the care of your teeth can add up significantly over time. The damage can also affect your heart and brain. You don't have to suffer this fate after reading the information from the above article. |