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		<title>How To Practice Good Dental Hygiene For Life - Historique des versions</title>
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			<title>Rub09name&amp;nbsp;:&amp;#32;How_To_Practice_Good_Dental_Hygiene_For_Life</title>
			<link>https://wiki.cinejeu.net/index.php?title=How_To_Practice_Good_Dental_Hygiene_For_Life&amp;diff=203962&amp;oldid=prev</link>
			<description>&lt;p&gt;How_To_Practice_Good_Dental_Hygiene_For_Life&lt;/p&gt;

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		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;← Version précédente&lt;/td&gt;
		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;Version du 21 septembre 2013 à 17:19&lt;/td&gt;
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		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Many people do not think &lt;/del&gt;of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;their dental health until they experience pain&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;This isn&lt;/del&gt;'t &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a &lt;/del&gt;good &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;thing&lt;/del&gt;. When &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;people see &lt;/del&gt;you, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;your &lt;/del&gt;teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;are the first thing they notice&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Here are some tips on keeping &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;teeth attractive and strong&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;A lot &lt;/ins&gt;of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;people want a great smile&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Unfortunately, they don&lt;/ins&gt;'t &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;know how they should be caring for their teeth. Use the tips from this article to properly care for your teeth and have the smile you have always dreamed of. Read on to help you develop &lt;/ins&gt;good &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dental habits you'll use for life&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt;&amp;nbsp;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.awebcafe.com/blogs/viewstory/3223515 The Ins And Outs Of Taking Care Of Your Teeth] &lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt;&amp;nbsp;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;When you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;want healthy&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;strong &lt;/ins&gt;teeth&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, remember fluoride&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;tap water has no fluoride, everyone in your home might be at risk for tooth decay. One option is using a fluoridated toothpaste. A mouthwash rich in fluoride is another good option&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Brushing &lt;/del&gt;your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;two times each day is great&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;but you may want &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;brush even more often&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If you consume sugary or acidic foods&lt;/del&gt;, you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;should brush immediately afterwards to help protect your &lt;/del&gt;tooth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;enamel&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://bloggd.org/blog/v/codf/Tips+For+Keeping+Your+Teeth+Healthy+And+Strong Advice To Keep Your Teeth Healthy And Clean] If even a tiny amount of blood is present when you brush &lt;/ins&gt;your teeth, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;make an appointment &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;meet with your dentist&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;When your gums bleed&lt;/ins&gt;, you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;may have gum disease. Gum disease can cause bones loss, &lt;/ins&gt;tooth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;loss, infections, and diabetes&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If even a tiny amount of blood is present when you brush your teeth, make an appointment to meet &lt;/del&gt;with your dentist. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;When &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;gums bleed, you may have gum disease&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Gum disease &lt;/del&gt;can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;cause bones loss, tooth loss, infections, &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;diabetes&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Schedule regular checkups and cleanings &lt;/ins&gt;with your dentist. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Getting &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;teeth checked on a regular schedule prevents your teeth from developing problems&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;They &lt;/ins&gt;can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;spot any issues &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;provide useful treatment and advice to prevent more serious problems later. Even the most seemingly minor dental concern can have serious consequences further down the road&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;It &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;can be difficult to reach &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;back teeth, but make sure to clean them thoroughly&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;It's easy to concentrate only on &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;teeth you can see when you look in the mirror&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;but this practice leads to plaque build-up on these &lt;/del&gt;teeth&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, which eventually results in decay&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Always brush all the way back&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;That way your tooth &lt;/del&gt;problems &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;will be minimized&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;It &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;is important that you properly brush &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;tongue&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;People often overlook &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;tongue while brushing; however&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;it is an important part of your dental health, just like your &lt;/ins&gt;teeth. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;There are lots of different types of bacteria that are on your tongue&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Neglecting these bacteria can cause serious &lt;/ins&gt;problems &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;and give you bad breath&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Many teens are lazy &lt;/del&gt;with &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;their oral hygiene&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;A great way to talk &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;teens into flossing, brushing and using mouthwash &lt;/del&gt;is to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;tell them nobody enjoys people with bad breath. This can motivate teens &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;take care &lt;/del&gt;of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;their mouth&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Read the label on your toothpaste. It is important you select a toothpaste &lt;/ins&gt;with &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;some fluoride&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;The toothpaste may also have abrasive agents that whiten &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;teeth. If the toothpaste &lt;/ins&gt;is to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;harsh, try &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;find one with less &lt;/ins&gt;of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;these chemical abrasives&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [http://dudley000.beeplog.com/blog.pl?blogid=376261 Advice To Keep Your Teeth Healthy And Clean] Remember that even if &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;don't have real teeth, &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;still need &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;have good oral hygiene&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Always be sure and clean your dentures, &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;same &lt;/del&gt;way &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;you would if they were real teeth&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;To help prevent bad breath&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;take a few minutes to clean &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;tongue by brushing or scraping&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Ask &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;family and friends for recommendations when &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;are trying &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;find a new dentist&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Referrals are often &lt;/ins&gt;the way &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;to find the best professionals&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;On top of that&lt;/ins&gt;, your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;friends can tell you how the dentist charges, which may impact your decision&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If &lt;/del&gt;you want &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;some whiter teeth&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;you should invest in some quality whitening strips and clean &lt;/del&gt;your teeth more &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;regularly&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Read directions carefully and don't leave the strips too long. You should &lt;/del&gt;not &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;use whitening strips too frequently&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;or &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;will damage &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;teeth&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Is a tongue piercing something &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;really &lt;/ins&gt;want &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;to have done? You want to rethink that. Your mouth offers the perfect place for germs to multiply. Furthermore&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;oral piercings of any kind can chip the enamel on &lt;/ins&gt;your teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;and make you &lt;/ins&gt;more &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;vulnerable to infection&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If &lt;/ins&gt;not &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;treated promptly&lt;/ins&gt;, you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;might actually lose a portion of &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;tongue, which is not a very attractive prospect&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.iqgorod.ru/node/427242 Tips For Keeping Your Teeth Healthy And Strong] Do you want a tongue piercing? Well, think twice before you do. No matter how well you care for your teeth, the tongue is a prime target for germs. Also, you can chip your teeth on your piercings and that can make yourself more vulnerable to getting an infection. In the most severe case, you could lose a section of the tongue, something you definitely do not want.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Never rush brushing. Brushing may be in your regular routine, however, too many people rush through it. Don't do this. Take care and adequate time while you brush your teeth. It's important to do more than the simple motions. Be thorough with your brushing and make sure it's a full minute.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&amp;#160;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.iamsport.org/pg/blog/voice44vault/read/19134521/dont-neglect-your-teeth-follow-these-tips Don't Neglect Your Teeth - Follow These Tips!] &lt;/del&gt;Never rush brushing. Brushing may be in your regular routine, however, too many people rush through it. Don't do this. Take care and adequate time while you brush your teeth. It's important to do more than the simple motions. Be thorough with your brushing and make sure it's a full minute.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Talk to people you know when you need to find a dentist. Recommendations and feedback regarding personality, professionalism and results will make it easier to narrow down your choices and choose a new dentist. Your friends can also tell you about their financial practices which can be used to make a final choice.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Talk to people you know when you need to find a dentist. Recommendations and feedback regarding personality, professionalism and results will make it easier to narrow down your choices and choose a new dentist. Your friends can also tell you about their financial practices which can be used to make a final choice.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Use these tips to practice good &lt;/del&gt;oral &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;hygiene&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Do not neglect &lt;/del&gt;your teeth&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;. Maintain &lt;/del&gt;a beautiful &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;smile by caring for them properly to keep them &lt;/del&gt;white &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;and bright. The tips here can help you accomplish your dental goals&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://voice43year.livejournal.com/1551.html Don't Neglect Your Teeth - Follow These Tips!] See? Proper &lt;/ins&gt;oral &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;care isn't so scary after all, is it? A beautiful smile is within your grasp&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Like the rest of your health, it is very important to take excellent care of &lt;/ins&gt;your teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;if you want to have &lt;/ins&gt;a beautiful white &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;smile&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-06-24 23:31:12 --&gt;
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			<pubDate>Sat, 21 Sep 2013 17:19:13 GMT</pubDate>			<dc:creator>Rub09name</dc:creator>			<comments>https://wiki.cinejeu.net/index.php?title=Discussion:How_To_Practice_Good_Dental_Hygiene_For_Life</comments>		</item>
		<item>
			<title>Rub09name&amp;nbsp;:&amp;#32;How_To_Practice_Good_Dental_Hygiene_For_Life</title>
			<link>https://wiki.cinejeu.net/index.php?title=How_To_Practice_Good_Dental_Hygiene_For_Life&amp;diff=203944&amp;oldid=prev</link>
			<description>&lt;p&gt;How_To_Practice_Good_Dental_Hygiene_For_Life&lt;/p&gt;

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		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;← Version précédente&lt;/td&gt;
		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;Version du 21 septembre 2013 à 17:14&lt;/td&gt;
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		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If you haven't taken the best care of your teeth, it can be hard to feel good about your smile. &lt;/del&gt;Many people &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;believe proper &lt;/del&gt;dental &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;care is simply too difficult&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;It's unfortunate if you feel that way because it &lt;/del&gt;isn't &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;true. Your smile can be marvelous if you spend &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;small part of your day caring for your teeth. Keep reading for valuable tips that will help you achieve &lt;/del&gt;good &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;oral health&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Many people &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;do not think of their &lt;/ins&gt;dental &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;health until they experience pain&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;This &lt;/ins&gt;isn't a good &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;thing&lt;/ins&gt;. When &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;people see &lt;/ins&gt;you, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your &lt;/ins&gt;teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;are the first thing they notice&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Here are some tips on keeping &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;teeth attractive and strong&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.awebcafe.com/blogs/viewstory/3223495 The Ins And Outs Of Taking Care Of Your Teeth] &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;When you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;want healthy&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;strong &lt;/del&gt;teeth&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, remember fluoride&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;tap water has no fluoride, everyone in your home might be at risk for tooth decay. One option is using a fluoridated toothpaste. A mouthwash rich in fluoride is another good option&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.iqgorod.ru/node/427244 Don't Neglect Your Teeth - Follow These Tips!] See the dentist &lt;/del&gt;two times &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a year&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;or as much as your particular health warrants. Only through regular care will &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;be able &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;prevent serious problems from developing&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Also, when &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;go regularly&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the better &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;will feel at &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;dentist office. This is important if you will need dental work done at some point&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Brushing your teeth &lt;/ins&gt;two times &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;each day is great&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;but &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;may want &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;brush even more often&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;consume sugary or acidic foods&lt;/ins&gt;, you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;should brush immediately afterwards to help protect &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;tooth enamel&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;If you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;wear lipstick&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;you can &lt;/del&gt;make your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;teeth look better&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Light red or coral &lt;/del&gt;can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;help &lt;/del&gt;your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;seem whiter&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Shades of lipstick that are lighter will reverse this effect. Your &lt;/del&gt;teeth can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;look yellow even &lt;/del&gt;when &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;they are white!&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;If &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;even a tiny amount of blood is present when &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;brush your teeth&lt;/ins&gt;, make &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;an appointment to meet with &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dentist&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;When your gums bleed, you may have gum disease. Gum disease can cause bones loss, tooth loss, infections, and diabetes.&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt;&amp;nbsp;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&amp;#160;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt;&amp;nbsp;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;It &lt;/ins&gt;can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;be difficult to reach &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;back &lt;/ins&gt;teeth&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, but make sure to clean them thoroughly&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;It's easy to concentrate only on the &lt;/ins&gt;teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;you &lt;/ins&gt;can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;see &lt;/ins&gt;when &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;you look in the mirror, but this practice leads to plaque build-up on these teeth, which eventually results in decay. Always brush all the way back. That way your tooth problems will be minimized.&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Many teens are lazy with their oral hygiene. A great way to talk your teens into flossing, brushing and using mouthwash is to tell them nobody enjoys people with bad breath. This can motivate teens to take care of their mouth.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Many teens are lazy with their oral hygiene. A great way to talk your teens into flossing, brushing and using mouthwash is to tell them nobody enjoys people with bad breath. This can motivate teens to take care of their mouth.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&amp;nbsp; [http://dudley000.beeplog.com/blog.pl?blogid=376261 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Tips For Keeping &lt;/del&gt;Your Teeth Healthy And &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Strong&lt;/del&gt;] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Be sure to floss your &lt;/del&gt;teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;at least once per day. Use proper flossing techniques &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;help protect your teeth and gums&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Place the floss in between two teeth. Go backwards &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;forwards. Avoid forcing the floss down under &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;gums; focus on &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;gum line&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Use your floss carefully &lt;/del&gt;to clean &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;all sides of every tooth&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&amp;nbsp; [http://dudley000.beeplog.com/blog.pl?blogid=376261 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Advice To Keep &lt;/ins&gt;Your Teeth Healthy And &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Clean&lt;/ins&gt;] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Remember that even if you don't have real &lt;/ins&gt;teeth&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, you still need &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;have good oral hygiene&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Always be sure &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;clean &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dentures, &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;same way you would if they were real teeth&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;To help prevent bad breath, take a few minutes &lt;/ins&gt;to clean &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your tongue by brushing or scraping&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Your tongue &lt;/del&gt;should &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;be brushed, along with &lt;/del&gt;your teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;It is often overlooked, but your tongue can carry a lot of germs&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Your tongue is full of bacteria. If this bacteria remains on your tongue&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;it &lt;/del&gt;will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;be transferred to &lt;/del&gt;your teeth&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;. Additionally, the bacteria can contribute to bad breath&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If you want some whiter teeth, you &lt;/ins&gt;should &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;invest in some quality whitening strips and clean &lt;/ins&gt;your teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;more regularly&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Read directions carefully and don't leave the strips too long&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;You should not use whitening strips too frequently&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;or you &lt;/ins&gt;will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;damage &lt;/ins&gt;your teeth.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Ask for word of mouth referrals from family members and friends when seeking a good dentist&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Getting recommendations straight from people &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;know can help you learn a lot about &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;dentist in order to better help &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;find &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;best one &lt;/del&gt;for &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;you&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;On top of that&lt;/del&gt;, your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;friends &lt;/del&gt;can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;tell &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;how &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;dentist charges&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;which may impact your decision&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://www&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;iqgorod.ru/node/427242 Tips For Keeping Your Teeth Healthy And Strong] Do &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;want &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;tongue piercing? Well, think twice before &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;do. No matter how well you care for your teeth, &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;tongue is a prime target &lt;/ins&gt;for &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;germs&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Also&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;you can chip &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;teeth on your piercings and that &lt;/ins&gt;can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;make yourself more vulnerable to getting an infection. In the most severe case, &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;could lose a section of &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;tongue&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;something you definitely do not want&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Your tongue should be brushed, along with &lt;/del&gt;your teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Many people overlook the tongue; &lt;/del&gt;however, it &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;is extremely important that it stays clean&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;The tongue is a breeding ground for countless types of bacteria&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If it&lt;/del&gt;'s &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;not removed, &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;bacteria will get back on &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;teeth &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;give you bad breath&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.iamsport.org/pg/blog/voice44vault/read/19134521/dont-neglect-&lt;/ins&gt;your&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/ins&gt;teeth&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;-follow-these-tips Don't Neglect Your Teeth - Follow These Tips!] Never rush brushing&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Brushing may be in your regular routine, &lt;/ins&gt;however, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;too many people rush through &lt;/ins&gt;it. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Don't do this&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Take care and adequate time while you brush your teeth. It&lt;/ins&gt;'s &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;important to do more than &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;simple motions. Be thorough with &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;brushing &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;make sure it's a full minute&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;It's important &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;cut back sugar consumption &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;help avoid cavities&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Eating too much sugar can damage &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;teeth. Avoid drinks filled with sugar &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;drink water instead&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If your teeth are important to &lt;/del&gt;you&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, eat sugary foods on just special occasions&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Talk &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;people you know when you need &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;find a dentist&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Recommendations and feedback regarding personality, professionalism and results will make it easier to narrow down &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;choices &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;choose a new dentist&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Your friends can also tell &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;about their financial practices which can be used to make a final choice&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Use these tips to practice good oral hygiene. Do not neglect your teeth. Maintain a beautiful smile by caring for them properly to keep them white and bright. The tips here can help you accomplish your dental goals.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Use these tips to practice good oral hygiene. Do not neglect your teeth. Maintain a beautiful smile by caring for them properly to keep them white and bright. The tips here can help you accomplish your dental goals.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-06-24 23:31:12 --&gt;
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			<pubDate>Sat, 21 Sep 2013 17:14:04 GMT</pubDate>			<dc:creator>Rub09name</dc:creator>			<comments>https://wiki.cinejeu.net/index.php?title=Discussion:How_To_Practice_Good_Dental_Hygiene_For_Life</comments>		</item>
		<item>
			<title>Rub09name&amp;nbsp;:&amp;#32;How_To_Practice_Good_Dental_Hygiene_For_Life</title>
			<link>https://wiki.cinejeu.net/index.php?title=How_To_Practice_Good_Dental_Hygiene_For_Life&amp;diff=203928&amp;oldid=prev</link>
			<description>&lt;p&gt;How_To_Practice_Good_Dental_Hygiene_For_Life&lt;/p&gt;

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		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;← Version précédente&lt;/td&gt;
		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;Version du 21 septembre 2013 à 17:09&lt;/td&gt;
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&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;If you haven't taken the best care of your teeth, it can be hard to feel good about your smile. Many people believe proper dental care is simply too difficult. It's unfortunate if you feel that way because it isn't true. Your smile can be marvelous if you spend a small part of your day caring for your teeth. Keep reading for valuable tips that will help you achieve good oral health.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;If you haven't taken the best care of your teeth, it can be hard to feel good about your smile. Many people believe proper dental care is simply too difficult. It's unfortunate if you feel that way because it isn't true. Your smile can be marvelous if you spend a small part of your day caring for your teeth. Keep reading for valuable tips that will help you achieve good oral health.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt;&amp;nbsp;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;color: red; font-weight: bold; text-decoration: none;&quot;&gt; [http://www.awebcafe.com/blogs/viewstory/3223495 The Ins And Outs Of Taking Care Of Your Teeth] &lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt;&amp;nbsp;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;color: red; font-weight: bold; text-decoration: none;&quot;&gt;When you want healthy, strong teeth, remember fluoride. If your tap water has no fluoride, everyone in your home might be at risk for tooth decay. One option is using a fluoridated toothpaste. A mouthwash rich in fluoride is another good option.&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Try to limit &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;amount of sugary &lt;/del&gt;or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;acidic foods you eat&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Over time, these foods &lt;/del&gt;will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;cause tooth deterioration. When &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;do partake in these food make sure &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;drink lots of water while eating them&lt;/del&gt;. Also, you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;should brush &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;teeth as soon as possible after reading&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.iqgorod.ru/node/427244 Don't Neglect Your Teeth - Follow These Tips!] See &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dentist two times a year, &lt;/ins&gt;or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;as much as your particular health warrants&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Only through regular care &lt;/ins&gt;will you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;be able &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;prevent serious problems from developing&lt;/ins&gt;. Also, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;when &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;go regularly, the better you will feel at &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dentist office. This is important if you will need dental work done at some point&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;See the dentist two times a year, or as much as your particular health warrants. Only through regular care will &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;be able to prevent serious problems from developing. Also&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;when &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;go regularly, the &lt;/del&gt;better &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;you will feel at &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;dentist office&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;This is important if you &lt;/del&gt;will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;need dental work done at some point&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;wear lipstick&lt;/ins&gt;, you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;can make your teeth look &lt;/ins&gt;better&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;. Light red or coral can help &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;teeth seem whiter&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Shades of lipstick that are lighter &lt;/ins&gt;will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;reverse this effect&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Your teeth can look yellow even when they are white!&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;It can be difficult &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;reach &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;back teeth&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;but make sure &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;clean &lt;/del&gt;them &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;thoroughly&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;It's easy to concentrate only on the teeth you &lt;/del&gt;can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;see when you look in the mirror, but this practice leads &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;plaque build-up on these teeth, which eventually results in decay. Always brush all the way back. That way your tooth problems will be minimized&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Many teens are lazy with their oral hygiene. A great way &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;talk &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;teens into flossing&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;brushing and using mouthwash is &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;tell &lt;/ins&gt;them &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;nobody enjoys people with bad breath&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;This &lt;/ins&gt;can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;motivate teens &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;take care of their mouth&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&amp;nbsp; [http://&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;www&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;fizzlive&lt;/del&gt;.com&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;/member/444590&lt;/del&gt;/blog&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;/view/777163/ How To Practice Good Dental Hygiene &lt;/del&gt;For &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Life&lt;/del&gt;] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;It is important that you properly brush &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;tongue&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;People often overlook the tongue while brushing; however, it is an important part of your dental health, just like &lt;/del&gt;your teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;There are lots of different types of bacteria that are on your tongue&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Neglecting these bacteria can cause serious problems &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;give you bad breath&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&amp;nbsp; [http://&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dudley000&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;beeplog&lt;/ins&gt;.com/blog&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;.pl?blogid=376261 Tips &lt;/ins&gt;For &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Keeping Your Teeth Healthy And Strong&lt;/ins&gt;] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Be sure to floss &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;teeth at least once per day&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Use proper flossing techniques to help protect &lt;/ins&gt;your teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;and gums&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Place the floss in between two teeth&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Go backwards &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;forwards. Avoid forcing the floss down under your gums; focus on the gum line. Use your floss carefully to clean all sides of every tooth&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Let &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;young children chew on the toothbrush&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Although you must brush in the right way &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;clean &lt;/del&gt;your teeth&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, they can become more clean by just chewing the toothbrush&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Also&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;children &lt;/del&gt;can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;get used &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;toothbrushes by first chewing on them&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Your tongue should be brushed, along with &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;teeth&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;It is often overlooked, but your tongue can carry a lot of germs. Your tongue is full of bacteria. If this bacteria remains on your tongue, it will be transferred &lt;/ins&gt;to your teeth. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Additionally&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;the bacteria &lt;/ins&gt;can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;contribute &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;bad breath&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.plus.friendite&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;com/blogs/295317/474722/&lt;/del&gt;the&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;-ins-and-outs-&lt;/del&gt;of&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;-taking-care Tips For Keeping Your Teeth Healthy And Strong] You need to visit &lt;/del&gt;your dentist &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;regularly. To maintain optimum oral health and catch potential problems at their onset&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;visit &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;dentist semi-annually. This will allow you to save some cash after a while&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Ask for word of mouth referrals from family members and friends when seeking a good dentist&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Getting recommendations straight from people you know can help you learn a lot about a dentist in order to better help you find &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;best one for you. On top &lt;/ins&gt;of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;that, &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;friends can tell you how the &lt;/ins&gt;dentist &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;charges&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;which may impact &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;decision&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Visit a dentist or use over-the-counter products that whiten teeth. A few of these products may actually cause damage to &lt;/del&gt;your teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Some are safer than others&lt;/del&gt;; however, it&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;'s hard to differentiate between the safe and unsafe products&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Consulting with your dentist could help you find the most effective teeth whitening product for your needs.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Your tongue should be brushed, along with &lt;/ins&gt;your teeth. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Many people overlook the tongue&lt;/ins&gt;; however, it &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;is extremely important that it stays clean&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;The &lt;/ins&gt;tongue &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;is &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;breeding ground for countless types of bacteria&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If it's not removed&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;the bacteria will get back on &lt;/ins&gt;your teeth and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;give you bad breath&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&amp;#160;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Have you seriously considered arranging to have your &lt;/del&gt;tongue &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;pierced? You should reconsider. Germs are rampant inside your mouth, and even &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;meticulous cleaning cannot eliminate them all&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Also&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;you can chip &lt;/del&gt;your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;on your piercings &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;that can make yourself more vulnerable to getting an infection. Potentially, a tongue piercing can threaten the health of your tongue&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;It's important to cut back sugar consumption to help avoid cavities. Eating too much sugar can damage your teeth. Avoid drinks filled with sugar and drink water instead. If your teeth are important to you, eat sugary foods on just special occasions.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;It's important to cut back sugar consumption to help avoid cavities. Eating too much sugar can damage your teeth. Avoid drinks filled with sugar and drink water instead. If your teeth are important to you, eat sugary foods on just special occasions.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [http://bloggd.org/blog/v/Nmdf/The+Ins+And+Outs+Of+Taking+Care+Of+Your+Teeth Advice To Keep Your Teeth Healthy And Clean] Do you know &lt;/del&gt;good &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;dental &lt;/del&gt;hygiene&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;? You can get great results and keep &lt;/del&gt;teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;clean by using the tips above&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;So, educate yourself &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;then implement &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;own &lt;/del&gt;dental &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;care routine&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Use these tips to practice &lt;/ins&gt;good &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;oral &lt;/ins&gt;hygiene&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;. Do not neglect your &lt;/ins&gt;teeth. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Maintain a beautiful smile by caring for them properly to keep them white &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;bright. The tips here can help you accomplish &lt;/ins&gt;your dental &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;goals&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-06-24 23:31:12 --&gt;
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			<pubDate>Sat, 21 Sep 2013 17:09:15 GMT</pubDate>			<dc:creator>Rub09name</dc:creator>			<comments>https://wiki.cinejeu.net/index.php?title=Discussion:How_To_Practice_Good_Dental_Hygiene_For_Life</comments>		</item>
		<item>
			<title>Rub09name&amp;nbsp;:&amp;#32;How_To_Practice_Good_Dental_Hygiene_For_Life</title>
			<link>https://wiki.cinejeu.net/index.php?title=How_To_Practice_Good_Dental_Hygiene_For_Life&amp;diff=203925&amp;oldid=prev</link>
			<description>&lt;p&gt;How_To_Practice_Good_Dental_Hygiene_For_Life&lt;/p&gt;

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		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;← Version précédente&lt;/td&gt;
		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;Version du 21 septembre 2013 à 17:08&lt;/td&gt;
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&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;If you haven't taken the best care of your teeth, it can be hard to feel good about your smile. Many people believe proper dental care is simply too difficult. It's unfortunate if you feel that way because it isn't true. Your smile can be marvelous if you spend a small part of your day caring for your teeth. Keep reading for valuable tips that will help you achieve good oral health. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://voice71spring.mylivepage.com/blog/2145/2427_Tips_For_Keeping_Your_Teeth_Healthy_And_Strong Advice To Keep Your Teeth Healthy And Clean] &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;If you haven't taken the best care of your teeth, it can be hard to feel good about your smile. Many people believe proper dental care is simply too difficult. It's unfortunate if you feel that way because it isn't true. Your smile can be marvelous if you spend a small part of your day caring for your teeth. Keep reading for valuable tips that will help you achieve good oral health.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Try to limit the amount of sugary or acidic foods you eat. Over time, these foods will cause tooth deterioration. When you do partake in these food make sure to drink lots of water while eating them. Also, you should brush your teeth as soon as possible after reading.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Try to limit the amount of sugary or acidic foods you eat. Over time, these foods will cause tooth deterioration. When you do partake in these food make sure to drink lots of water while eating them. Also, you should brush your teeth as soon as possible after reading.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Try to make it &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;habit to brush &lt;/del&gt;as &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;soon &lt;/del&gt;as &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;you finish a meal&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;The longer &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;allow plaque and food sit there, the more your teeth could &lt;/del&gt;be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;damaged&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;After &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;eat&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;there is a 30 minute window in which &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;can brush &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;teeth and avoid the start of plaque buildup&lt;/del&gt;. This is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a simple way to spare yourself the discomfort of a toothache&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;See the dentist two times &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;year, or &lt;/ins&gt;as &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;much &lt;/ins&gt;as &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your particular health warrants&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Only through regular care will &lt;/ins&gt;you be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;able to prevent serious problems from developing&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Also, when &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;go regularly&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;the better &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;will feel at &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dentist office&lt;/ins&gt;. This is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;important if you will need dental work done at some point&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If you wear lipstick, you &lt;/del&gt;can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;make &lt;/del&gt;your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;look better&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Light red or coral &lt;/del&gt;can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;help your &lt;/del&gt;teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;seem whiter&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Shades of lipstick that are lighter &lt;/del&gt;will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;reverse this effect&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Your teeth can look yellow even when they are white!&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;It &lt;/ins&gt;can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;be difficult to reach &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;back &lt;/ins&gt;teeth&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, but make sure to clean them thoroughly&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;It's easy to concentrate only on the teeth you &lt;/ins&gt;can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;see when you look in the mirror, but this practice leads to plaque build-up on these &lt;/ins&gt;teeth&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, which eventually results in decay&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Always brush all the way back. That way your tooth problems &lt;/ins&gt;will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;be minimized&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Plan regular visits to &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;dentist&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Regular &lt;/del&gt;dental &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;checkups can ensure that &lt;/del&gt;your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;remain strong and healthy&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Your dentist will give you some useful advice &lt;/del&gt;on &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;how to improve &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;hygiene and treat any dental issue&lt;/del&gt;. Neglecting &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;proper dental care &lt;/del&gt;can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;make many issues become &lt;/del&gt;serious &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;dental &lt;/del&gt;problems.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.fizzlive.com/member/444590/blog/view/777163/ How To Practice Good Dental Hygiene For Life] It is important that you properly brush &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;tongue&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;People often overlook the tongue while brushing; however, it is an important part of your &lt;/ins&gt;dental &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;health, just like &lt;/ins&gt;your teeth. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;There are lots of different types of bacteria that are &lt;/ins&gt;on your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;tongue&lt;/ins&gt;. Neglecting &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;these bacteria &lt;/ins&gt;can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;cause &lt;/ins&gt;serious problems &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;and give you bad breath&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Let your young children chew on the toothbrush. Although you must brush in the right way to clean your teeth, they can become more clean by just chewing the toothbrush. Also, children can get used to toothbrushes by first chewing on them.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Let your young children chew on the toothbrush. Although you must brush in the right way to clean your teeth, they can become more clean by just chewing the toothbrush. Also, children can get used to toothbrushes by first chewing on them.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Ask you family &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;friends for recommendations when you are trying &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;find a new &lt;/del&gt;dentist. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Referrals are often the way to find the best professionals. On top of that&lt;/del&gt;, your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;friends can tell &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;how the dentist charges, which may impact your decision&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.plus.friendite.com/blogs/295317/474722/the-ins-&lt;/ins&gt;and&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;-outs-of-taking-care Tips For Keeping Your Teeth Healthy And Strong] You need &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;visit your &lt;/ins&gt;dentist &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;regularly&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;To maintain optimum oral health and catch potential problems at their onset&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;visit &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dentist semi-annually. This will allow &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;to save some cash after a while&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Is &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;tongue piercing something you really want to have done? You want to rethink &lt;/del&gt;that. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Your mouth offers the perfect place for germs &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;multiply&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Furthermore&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;oral piercings of any kind can chip &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;enamel on your teeth &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;make you more vulnerable to infection&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If not treated promptly, &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;might actually lose a portion of &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;tongue, which is not a very attractive prospect&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Visit &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dentist or use over-the-counter products &lt;/ins&gt;that &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;whiten teeth&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;A few of these products may actually cause damage &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your teeth&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Some are safer than others; however&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;it's hard to differentiate between &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;safe &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;unsafe products&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Consulting with your dentist could help &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;find the most effective teeth whitening product for &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;needs&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Your &lt;/del&gt;tongue should &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;be brushed, along with your teeth&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Many people overlook the tongue; however&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;it is extremely important that it stays clean. The tongue is &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;breeding ground for countless types of bacteria&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If it's not removed&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the bacteria will get back on &lt;/del&gt;your teeth and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;give you bad breath&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Have you seriously considered arranging to have your &lt;/ins&gt;tongue &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;pierced? You &lt;/ins&gt;should &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;reconsider&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Germs are rampant inside your mouth&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;and even &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;meticulous cleaning cannot eliminate them all&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Also&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;you can chip &lt;/ins&gt;your teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;on your piercings &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;that can make yourself more vulnerable to getting an infection. Potentially, a tongue piercing can threaten the health of your tongue&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.blackplanet.com/your_page/blog/view_posting.html?pid=1123276&amp;amp;profile_id=62961620&amp;amp;profile_name=room51field&amp;amp;user_id=62961620&amp;amp;username=room51field&amp;amp;preview=1 How To Practice Good Dental Hygiene For Life] &lt;/del&gt;It's important to cut back sugar consumption to help avoid cavities. Eating too much sugar can damage your teeth. Avoid drinks filled with sugar and drink water instead. If your teeth are important to you, eat sugary foods on just special occasions.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;It's important to cut back sugar consumption to help avoid cavities. Eating too much sugar can damage your teeth. Avoid drinks filled with sugar and drink water instead. If your teeth are important to you, eat sugary foods on just special occasions.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;There are a number of advantages to taking care of your teeth early on. Healthy teeth promote confidence and are far less expensive than the alternative. If you follow the advice in this article, you will have learned the secrets of great oral hygiene.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&amp;nbsp; [http://&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;bloggd&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;org&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;blog&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;v&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Nmdf/The+Ins+And+Outs+Of+Taking+Care+Of+Your+Teeth Advice To Keep &lt;/ins&gt;Your Teeth Healthy And &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Clean&lt;/ins&gt;] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Do you know good dental hygiene? You can get great results and keep teeth clean by using the tips above. So, educate yourself and then implement your own dental care routine.&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&amp;nbsp; [http://&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;www&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;journalhome.com&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;olive60july&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;671849&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;advice-to-keep-your-teeth-healthy-and-clean.html Tips For Keeping &lt;/del&gt;Your Teeth Healthy And &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Strong&lt;/del&gt;]&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-06-24 23:31:12 --&gt;
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			<pubDate>Sat, 21 Sep 2013 17:08:59 GMT</pubDate>			<dc:creator>Rub09name</dc:creator>			<comments>https://wiki.cinejeu.net/index.php?title=Discussion:How_To_Practice_Good_Dental_Hygiene_For_Life</comments>		</item>
		<item>
			<title>Rub09name&amp;nbsp;:&amp;#32;How_To_Practice_Good_Dental_Hygiene_For_Life</title>
			<link>https://wiki.cinejeu.net/index.php?title=How_To_Practice_Good_Dental_Hygiene_For_Life&amp;diff=203876&amp;oldid=prev</link>
			<description>&lt;p&gt;How_To_Practice_Good_Dental_Hygiene_For_Life&lt;/p&gt;

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		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;← Version précédente&lt;/td&gt;
		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;Version du 21 septembre 2013 à 16:54&lt;/td&gt;
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		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;It &lt;/del&gt;can be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a chore &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;get the best &lt;/del&gt;dental care. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;However, by learning all &lt;/del&gt;you can&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;have the potential to improve the look &lt;/del&gt;of your teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;In the next few minutes, you'll learn a handful of great dental care &lt;/del&gt;tips &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;to &lt;/del&gt;help you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;make important decisions&lt;/del&gt;. [http://&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;www&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;journalhome&lt;/del&gt;.com/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;olive60july&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;671849&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;advice-to-keep-your-teeth-healthy-and-clean.html How &lt;/del&gt;To &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Practice Good Dental Hygiene For Life&lt;/del&gt;] &amp;nbsp;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If you haven't taken the best care of your teeth, it &lt;/ins&gt;can be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;hard &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;feel good about your smile. Many people believe proper &lt;/ins&gt;dental care &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;is simply too difficult&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;It's unfortunate if &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;feel that way because it isn't true. Your smile &lt;/ins&gt;can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;be marvelous if &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;spend a small part &lt;/ins&gt;of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your day caring for &lt;/ins&gt;your teeth. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Keep reading for valuable &lt;/ins&gt;tips &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;that will &lt;/ins&gt;help you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;achieve good oral health&lt;/ins&gt;. [http://&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;voice71spring&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;mylivepage&lt;/ins&gt;.com/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;blog&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;2145&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;2427_Tips_For_Keeping_Your_Teeth_Healthy_And_Strong Advice &lt;/ins&gt;To &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Keep Your Teeth Healthy And Clean&lt;/ins&gt;] &amp;nbsp;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Try to limit the amount of sugary or acidic foods you eat. Over time, these foods will cause tooth deterioration. When you do partake in these food make sure to drink lots of water while eating them. Also, you should brush your teeth as soon as possible after reading.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Try to limit the amount of sugary or acidic foods you eat. Over time, these foods will cause tooth deterioration. When you do partake in these food make sure to drink lots of water while eating them. Also, you should brush your teeth as soon as possible after reading.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If even &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;tiny amount of blood is present when you &lt;/del&gt;brush &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;your teeth&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;make an appointment to meet with &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;dentist&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;When your gums bleed&lt;/del&gt;, you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;may have gum disease. Gum disease &lt;/del&gt;can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;cause bones loss, tooth loss, infections, &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;diabetes&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Try to make it &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;habit to &lt;/ins&gt;brush &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;as soon as you finish a meal. The longer you allow plaque and food sit there&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;the more &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;teeth could be damaged&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;After you eat&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;there is a 30 minute window in which &lt;/ins&gt;you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;brush your teeth &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;avoid the start of plaque buildup. This is a simple way to spare yourself the discomfort of a toothache&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Schedule regular checkups and cleanings with &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;dentist&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Getting &lt;/del&gt;your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;checked on a regular schedule prevents your teeth from developing problems&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;They can spot any issues and provide useful treatment and advice to prevent more serious problems later&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Even the most seemingly minor dental concern &lt;/del&gt;can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;have serious consequences further down the road.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If you wear lipstick, you can make &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;teeth look better&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Light red or coral can help &lt;/ins&gt;your teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;seem whiter&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Shades of lipstick that are lighter will reverse this effect&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Your teeth &lt;/ins&gt;can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;look yellow even when they are white!&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [http://www&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;makemesustainable&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;com/groups/456536 Don't Neglect &lt;/del&gt;Your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Teeth - Follow These Tips!] Many teens are lazy with their oral hygiene. A great way &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;talk &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;teens into flossing, brushing &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;using mouthwash is to tell them nobody enjoys people with bad breath&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;This can motivate teens to take &lt;/del&gt;care &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;of their mouth&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Plan regular visits to your dentist&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Regular dental checkups can ensure that your teeth remain strong and healthy&lt;/ins&gt;. Your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dentist will give you some useful advice on how &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;improve &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;hygiene &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;treat any dental issue&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Neglecting proper dental &lt;/ins&gt;care &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;can make many issues become serious dental problems&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Let your young children chew on the toothbrush. Although you must brush in the right way to clean your teeth, they can become more clean by just chewing the toothbrush. Also, children can get used to toothbrushes by first chewing on them.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Let your young children chew on the toothbrush. Although you must brush in the right way to clean your teeth, they can become more clean by just chewing the toothbrush. Also, children can get used to toothbrushes by first chewing on them.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If your dentist tells &lt;/del&gt;you a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;deep cleaning is needed, go to another &lt;/del&gt;dentist &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;for a second opinion&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;You will have &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;pay more for this kind &lt;/del&gt;of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;a cleaning and it takes a while to do&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;so it's possible that &lt;/del&gt;your dentist &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;just wants &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;money&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Ask &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;family and friends for recommendations when you are trying to find &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;new &lt;/ins&gt;dentist. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Referrals are often the way &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;find the best professionals. On top &lt;/ins&gt;of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;that&lt;/ins&gt;, your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;friends can tell you how the &lt;/ins&gt;dentist &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;charges, which may impact &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;decision&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Visit &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;dentist or use over-the-counter products &lt;/del&gt;that &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;whiten teeth&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;A few of these products may actually cause damage &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;your teeth&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Some are safer than others; however&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;it's hard to differentiate between &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;safe &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;unsafe products&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Consulting with your dentist could help &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;find the most effective teeth whitening product for &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;needs&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Is &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;tongue piercing something you really want to have done? You want to rethink &lt;/ins&gt;that. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Your mouth offers the perfect place for germs &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;multiply&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Furthermore&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;oral piercings of any kind can chip &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;enamel on your teeth &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;make you more vulnerable to infection&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If not treated promptly, &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;might actually lose a portion of &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;tongue, which is not a very attractive prospect&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Your tongue should be brushed, along with your teeth. Many people overlook the tongue; however, it is extremely important that it stays clean. The tongue is a breeding ground for countless types of bacteria. If it's not removed, the bacteria will get back on your teeth and give you bad breath.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Your tongue should be brushed, along with your teeth. Many people overlook the tongue; however, it is extremely important that it stays clean. The tongue is a breeding ground for countless types of bacteria. If it's not removed, the bacteria will get back on your teeth and give you bad breath.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&amp;nbsp; [http://www.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;migente&lt;/del&gt;.com/your_page/blog/view_posting.html?pid=&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;4174492&lt;/del&gt;&amp;amp;profile_id=&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;8110875&lt;/del&gt;&amp;amp;profile_name=&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;rub51vault&lt;/del&gt;&amp;amp;user_id=&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;8110875&lt;/del&gt;&amp;amp;username=&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;rub51vault&lt;/del&gt;&amp;amp;preview=1 &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Advice &lt;/del&gt;To &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Keep Your Teeth Healthy And Clean&lt;/del&gt;] It's important to cut back sugar consumption to help avoid cavities. Eating too much sugar can damage your teeth. Avoid drinks filled with sugar and drink water instead. If your teeth are important to you, eat sugary foods on just special occasions.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&amp;nbsp; [http://www.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;blackplanet&lt;/ins&gt;.com/your_page/blog/view_posting.html?pid=&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;1123276&lt;/ins&gt;&amp;amp;profile_id=&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;62961620&lt;/ins&gt;&amp;amp;profile_name=&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;room51field&lt;/ins&gt;&amp;amp;user_id=&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;62961620&lt;/ins&gt;&amp;amp;username=&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;room51field&lt;/ins&gt;&amp;amp;preview=1 &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;How &lt;/ins&gt;To &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Practice Good Dental Hygiene For Life&lt;/ins&gt;] It's important to cut back sugar consumption to help avoid cavities. Eating too much sugar can damage your teeth. Avoid drinks filled with sugar and drink water instead. If your teeth are important to you, eat sugary foods on just special occasions.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;There are a number of advantages to taking care of your teeth early on. Healthy teeth promote confidence and are far less expensive than the alternative. If you follow the advice in this article, you will have learned the secrets of great oral hygiene.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;There are a number of advantages to taking care of your teeth early on. Healthy teeth promote confidence and are far less expensive than the alternative. If you follow the advice in this article, you will have learned the secrets of great oral hygiene.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt;&amp;nbsp;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins style=&quot;color: red; font-weight: bold; text-decoration: none;&quot;&gt; [http://www.journalhome.com/olive60july/671849/advice-to-keep-your-teeth-healthy-and-clean.html Tips For Keeping Your Teeth Healthy And Strong]&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
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			<pubDate>Sat, 21 Sep 2013 16:54:53 GMT</pubDate>			<dc:creator>Rub09name</dc:creator>			<comments>https://wiki.cinejeu.net/index.php?title=Discussion:How_To_Practice_Good_Dental_Hygiene_For_Life</comments>		</item>
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			<title>Rub09name&amp;nbsp;:&amp;#32;How_To_Practice_Good_Dental_Hygiene_For_Life</title>
			<link>https://wiki.cinejeu.net/index.php?title=How_To_Practice_Good_Dental_Hygiene_For_Life&amp;diff=203860&amp;oldid=prev</link>
			<description>&lt;p&gt;How_To_Practice_Good_Dental_Hygiene_For_Life&lt;/p&gt;

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		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;← Version précédente&lt;/td&gt;
		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;Version du 21 septembre 2013 à 16:43&lt;/td&gt;
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&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;A lot of people want &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;great smile&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Unfortunately&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;they don't know how they should be caring for their teeth. Use &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;tips from this article &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;properly care for &lt;/del&gt;your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;and have &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;smile &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;have always dreamed &lt;/del&gt;of&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;. Read on &lt;/del&gt;to help you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;develop good dental habits you'll use for life&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;It can be &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;chore to get the best dental care&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;However&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;by learning all you can, you have &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;potential &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;improve the look of &lt;/ins&gt;your teeth&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;. In &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;next few minutes, &lt;/ins&gt;you&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;'ll learn a handful &lt;/ins&gt;of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;great dental care tips &lt;/ins&gt;to help you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;make important decisions. [http://www.journalhome.com/olive60july/671849/advice-to-keep-your-teeth-healthy-and-clean&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;html How To Practice Good Dental Hygiene For Life] &lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;When &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;want healthy&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;strong teeth, remember fluoride&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If your tap &lt;/del&gt;water &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;has no fluoride&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;everyone in &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;home might be at risk for tooth decay. One option is using a fluoridated toothpaste. A mouthwash rich in fluoride is another good option&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Try to limit the amount of sugary or acidic foods &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;eat. Over time&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;these foods will cause tooth deterioration&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;When you do partake in these food make sure to drink lots of &lt;/ins&gt;water &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;while eating them. Also&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;you should brush &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;teeth as soon as possible after reading&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [http://voice71spring.mylivepage.com/blog/2145/2428_The_Ins_And_Outs_Of_Taking_Care_Of_Your_Teeth Don't Neglect Your Teeth - Follow These Tips!] Try to make it &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;habit to &lt;/del&gt;brush &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;as soon as you finish a meal. The longer you allow plaque and food sit there&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the more &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;teeth could be damaged&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;After you eat&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;there is a 30 minute window in which &lt;/del&gt;you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;brush your teeth &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;avoid the start of plaque buildup. This is a simple way to spare yourself the discomfort of a toothache&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If even &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;tiny amount of blood is present when you &lt;/ins&gt;brush &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your teeth&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;make an appointment to meet with &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dentist&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;When your gums bleed&lt;/ins&gt;, you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;may have gum disease. Gum disease &lt;/ins&gt;can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;cause bones loss, tooth loss, infections, &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;diabetes&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Your toothbrush should always be clean. Rinse it when you are done brushing, &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;let it dry&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Keep it in &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;holder so that the bristles do not touch anything else&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;It is best to keep your toothbrush in the open air, &lt;/del&gt;to prevent &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;bacterial growth in between uses&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Replace &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;toothbrush on a regular basis&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Schedule regular checkups &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;cleanings with your dentist&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Getting your teeth checked on &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;regular schedule prevents your teeth from developing problems&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;They can spot any issues and provide useful treatment and advice &lt;/ins&gt;to prevent &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;more serious problems later&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Even &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;most seemingly minor dental concern can have serious consequences further down the road&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;It is important that you properly brush your tongue&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;People often overlook the tongue while brushing; however, it is an important part of your dental health, just like your teeth&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;There &lt;/del&gt;are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;lots of different types of bacteria that are on &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;tongue. Neglecting these bacteria can cause serious problems &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;give you &lt;/del&gt;bad breath.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://www&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;makemesustainable&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;com/groups/456536 Don't Neglect Your Teeth - Follow These Tips!] Many teens &lt;/ins&gt;are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;lazy with their oral hygiene. A great way to talk &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;teens into flossing, brushing &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;using mouthwash is to tell them nobody enjoys people with &lt;/ins&gt;bad breath&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;. This can motivate teens to take care of their mouth&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.migente.com/your_page/blog/view_posting.html?pid=4174493&amp;amp;profile_id=8110875&amp;amp;profile_name=rub51vault&amp;amp;user_id=8110875&amp;amp;username=rub51vault&amp;amp;preview=1 Advice To Keep Your Teeth Healthy And Clean] Read &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;label on your toothpaste&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;It is important &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;select a toothpaste with some fluoride. The toothpaste may also have abrasive agents that whiten &lt;/del&gt;your teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If the toothpaste is to harsh&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;try &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;find one with less of these chemical abrasives&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Let your young children chew on &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;toothbrush&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Although &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;must brush in the right way to clean &lt;/ins&gt;your teeth&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, they can become more clean by just chewing the toothbrush&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Also&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;children can get used &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;toothbrushes by first chewing on them&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;If your dentist tells you a deep cleaning is needed, go to another dentist for a second opinion. You will have to pay more for this kind of a cleaning and it takes a while to do, so it's possible that your dentist just wants your money.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;If your dentist tells you a deep cleaning is needed, go to another dentist for a second opinion. You will have to pay more for this kind of a cleaning and it takes a while to do, so it's possible that your dentist just wants your money.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [https://heello&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;com/gemini33vault/15667951 The Ins And Outs Of Taking Care Of Your Teeth] You should brush &lt;/del&gt;your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;for two minutes&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Ensure you carefully brush every single tooth. Begin at your gums and slowly gravitate &lt;/del&gt;to the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;top of your teeth&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Don't damage &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;gums and &lt;/del&gt;teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;with harsh brushing. You might need to get a softer toothbrush if yours makes &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;gums hurt&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Visit a dentist or use over-the-counter products that whiten teeth&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;A few of these products may actually cause damage to &lt;/ins&gt;your teeth. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Some are safer than others; however, it's hard &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;differentiate between &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;safe and unsafe products&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Consulting with &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dentist could help you find the most effective &lt;/ins&gt;teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;whitening product for &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;needs&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Your tongue should be brushed, along with your teeth. Many people overlook the tongue; however, it is extremely important that it stays clean. The tongue is a breeding ground for countless types of bacteria. If it's not removed, the bacteria will get back on your teeth and give you bad breath.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Your tongue should be brushed, along with your teeth. Many people overlook the tongue; however, it is extremely important that it stays clean. The tongue is a breeding ground for countless types of bacteria. If it's not removed, the bacteria will get back on your teeth and give you bad breath.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;It's important to cut back sugar consumption to help avoid cavities. Eating too much sugar can damage your teeth. Avoid drinks filled with sugar and drink water instead. If your teeth are important to you, eat sugary foods on just special occasions.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.migente.com/your_page/blog/view_posting.html?pid=4174492&amp;amp;profile_id=8110875&amp;amp;profile_name=rub51vault&amp;amp;user_id=8110875&amp;amp;username=rub51vault&amp;amp;preview=1 Advice To Keep Your Teeth Healthy And Clean] &lt;/ins&gt;It's important to cut back sugar consumption to help avoid cavities. Eating too much sugar can damage your teeth. Avoid drinks filled with sugar and drink water instead. If your teeth are important to you, eat sugary foods on just special occasions.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Do you know good dental hygiene? You can get great results and keep &lt;/del&gt;teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;clean by using &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;tips above&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;So&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;educate yourself and then implement your own dental care routine&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;There are a number of advantages to taking care of your &lt;/ins&gt;teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;early on. Healthy teeth promote confidence and are far less expensive than &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;alternative&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If you follow the advice in this article&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;you will have learned the secrets of great oral hygiene&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
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			<pubDate>Sat, 21 Sep 2013 16:43:26 GMT</pubDate>			<dc:creator>Rub09name</dc:creator>			<comments>https://wiki.cinejeu.net/index.php?title=Discussion:How_To_Practice_Good_Dental_Hygiene_For_Life</comments>		</item>
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			<title>Rub09name&amp;nbsp;:&amp;#32;How_To_Practice_Good_Dental_Hygiene_For_Life</title>
			<link>https://wiki.cinejeu.net/index.php?title=How_To_Practice_Good_Dental_Hygiene_For_Life&amp;diff=203858&amp;oldid=prev</link>
			<description>&lt;p&gt;How_To_Practice_Good_Dental_Hygiene_For_Life&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Nouvelle page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;A lot of people want a great smile. Unfortunately, they don't know how they should be caring for their teeth. Use the tips from this article to properly care for your teeth and have the smile you have always dreamed of. Read on to help you develop good dental habits you'll use for life.&lt;br /&gt;
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When you want healthy, strong teeth, remember fluoride. If your tap water has no fluoride, everyone in your home might be at risk for tooth decay. One option is using a fluoridated toothpaste. A mouthwash rich in fluoride is another good option.&lt;br /&gt;
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 [http://voice71spring.mylivepage.com/blog/2145/2428_The_Ins_And_Outs_Of_Taking_Care_Of_Your_Teeth Don't Neglect Your Teeth - Follow These Tips!] Try to make it a habit to brush as soon as you finish a meal. The longer you allow plaque and food sit there, the more your teeth could be damaged. After you eat, there is a 30 minute window in which you can brush your teeth and avoid the start of plaque buildup. This is a simple way to spare yourself the discomfort of a toothache.&lt;br /&gt;
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Your toothbrush should always be clean. Rinse it when you are done brushing, and let it dry. Keep it in a holder so that the bristles do not touch anything else. It is best to keep your toothbrush in the open air, to prevent bacterial growth in between uses. Replace the toothbrush on a regular basis.&lt;br /&gt;
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It is important that you properly brush your tongue. People often overlook the tongue while brushing; however, it is an important part of your dental health, just like your teeth. There are lots of different types of bacteria that are on your tongue. Neglecting these bacteria can cause serious problems and give you bad breath.&lt;br /&gt;
&lt;br /&gt;
 [http://www.migente.com/your_page/blog/view_posting.html?pid=4174493&amp;amp;profile_id=8110875&amp;amp;profile_name=rub51vault&amp;amp;user_id=8110875&amp;amp;username=rub51vault&amp;amp;preview=1 Advice To Keep Your Teeth Healthy And Clean] Read the label on your toothpaste. It is important you select a toothpaste with some fluoride. The toothpaste may also have abrasive agents that whiten your teeth. If the toothpaste is to harsh, try to find one with less of these chemical abrasives.&lt;br /&gt;
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If your dentist tells you a deep cleaning is needed, go to another dentist for a second opinion. You will have to pay more for this kind of a cleaning and it takes a while to do, so it's possible that your dentist just wants your money.&lt;br /&gt;
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 [https://heello.com/gemini33vault/15667951 The Ins And Outs Of Taking Care Of Your Teeth] You should brush your teeth for two minutes. Ensure you carefully brush every single tooth. Begin at your gums and slowly gravitate to the top of your teeth. Don't damage your gums and teeth with harsh brushing. You might need to get a softer toothbrush if yours makes your gums hurt.&lt;br /&gt;
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Your tongue should be brushed, along with your teeth. Many people overlook the tongue; however, it is extremely important that it stays clean. The tongue is a breeding ground for countless types of bacteria. If it's not removed, the bacteria will get back on your teeth and give you bad breath.&lt;br /&gt;
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It's important to cut back sugar consumption to help avoid cavities. Eating too much sugar can damage your teeth. Avoid drinks filled with sugar and drink water instead. If your teeth are important to you, eat sugary foods on just special occasions.&lt;br /&gt;
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Do you know good dental hygiene? You can get great results and keep teeth clean by using the tips above. So, educate yourself and then implement your own dental care routine.&lt;/div&gt;</description>
			<pubDate>Sat, 21 Sep 2013 16:43:24 GMT</pubDate>			<dc:creator>Rub09name</dc:creator>			<comments>https://wiki.cinejeu.net/index.php?title=Discussion:How_To_Practice_Good_Dental_Hygiene_For_Life</comments>		</item>
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