<?xml version="1.0"?>
<?xml-stylesheet type="text/css" href="https://wiki.cinejeu.net/skins/common/feed.css?207"?>
<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="fr">
		<id>https://wiki.cinejeu.net/index.php?action=history&amp;feed=atom&amp;title=What_You_Can_Do_To_Whiten_Your_Teeth</id>
		<title>What You Can Do To Whiten Your Teeth - Historique des versions</title>
		<link rel="self" type="application/atom+xml" href="https://wiki.cinejeu.net/index.php?action=history&amp;feed=atom&amp;title=What_You_Can_Do_To_Whiten_Your_Teeth"/>
		<link rel="alternate" type="text/html" href="https://wiki.cinejeu.net/index.php?title=What_You_Can_Do_To_Whiten_Your_Teeth&amp;action=history"/>
		<updated>2026-06-26T07:39:05Z</updated>
		<subtitle>Historique pour cette page sur le wiki</subtitle>
		<generator>MediaWiki 1.15.1</generator>

	<entry>
		<id>https://wiki.cinejeu.net/index.php?title=What_You_Can_Do_To_Whiten_Your_Teeth&amp;diff=153344&amp;oldid=prev</id>
		<title>Gallon8lunge&amp;nbsp;:&amp;#32;What_You_Can_Do_To_Whiten_Your_Teeth</title>
		<link rel="alternate" type="text/html" href="https://wiki.cinejeu.net/index.php?title=What_You_Can_Do_To_Whiten_Your_Teeth&amp;diff=153344&amp;oldid=prev"/>
				<updated>2013-08-22T14:37:33Z</updated>
		
		<summary type="html">&lt;p&gt;What_You_Can_Do_To_Whiten_Your_Teeth&lt;/p&gt;

		&lt;table style=&quot;background-color: white; color:black;&quot;&gt;
		&lt;col class='diff-marker' /&gt;
		&lt;col class='diff-content' /&gt;
		&lt;col class='diff-marker' /&gt;
		&lt;col class='diff-content' /&gt;
		&lt;tr valign='top'&gt;
		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;← Version précédente&lt;/td&gt;
		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;Version du 22 août 2013 à 14:37&lt;/td&gt;
		&lt;/tr&gt;
		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;There are multiple reasons why &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;may want &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;consider whitening &lt;/del&gt;your teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;People who drink lots of tea and soda can develop tooth discoloration. Consider &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;following &lt;/del&gt;teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;whitening tips and choose the best solution for you. [http://play9dish.livejournal.com/1262&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;html Advice On How To Get Your Pearly Whites Pearly White] &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Have &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;always wanted &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;whiten &lt;/ins&gt;your teeth&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, but did not know where to begin? You have come to the right place&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Use &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;helpful information in this article to get great results when whitening your &lt;/ins&gt;teeth.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;For the most part&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;these types of products don't do &lt;/del&gt;much &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;more than regular toothpaste &lt;/del&gt;when &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;used to whiten your teeth&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;You should talk to your dentist and see if he or she can recommend a brand &lt;/del&gt;that &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;is known to work better for most people&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;You can put different whitening strips on for 30 minutes&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;if your gums hurt too &lt;/ins&gt;much when &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;you use the two-hour strips&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Despite the fact &lt;/ins&gt;that &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;it will require a fortnight of semidaily applications, your gums will probably be thankful&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Some fruits are great sources of teeth whitening. Fruits like oranges &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;strawberries can give you whiter teeth&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Making a strawberry paste &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;rubbing the mixture on &lt;/del&gt;your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;for five minutes has been proven &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;whiten &lt;/del&gt;teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;It's also possible to &lt;/del&gt;use &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;an orange peel &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;whiten &lt;/del&gt;your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;effectively&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Avoid cigarettes, wine &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;coffee&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Each of these contains chemicals that adhere to &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;discolor &lt;/ins&gt;your teeth&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;. If you are unable &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;cut these things out, then brush your &lt;/ins&gt;teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;after using them&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;You could even &lt;/ins&gt;use &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;mini finger brushes if you are on the go and need &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;brush. The abrasiveness is the stuff they use that cleans &lt;/ins&gt;your teeth.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Regular cleanings from your dentist will result in a beautiful, white smile&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Do this cleaning twice &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;year&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;no less. When you &lt;/del&gt;are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;leaving &lt;/del&gt;from &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;one cleaning, set up &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;next appointment&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;That way &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;won&lt;/del&gt;'&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;t forget. Also, &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;dentist's office can call &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;or send you a letter to remind &lt;/del&gt;you.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://en&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;netlog.com/jarviscal/blog/blogid=28720127 Advice On How To Get Your Pearly Whites Pearly White] When embarking on &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;tooth whitening regime&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;remember that your own natural teeth &lt;/ins&gt;are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;the only ones that will benefit &lt;/ins&gt;from the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;procedure&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Whiteners are ineffective on artificial surfaces. These types of surfaces include implants, crowns, veneers or fillings. Using traditional teeth whitening products on artificial teeth will often yield no results and &lt;/ins&gt;you'&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;ll be stuck with &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;same discoloration &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;had before &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;started&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Brush &lt;/del&gt;your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;following each meal to keep them from becoming discolored&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Most beverages and foods &lt;/del&gt;can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;stain teeth&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;and brushing right after &lt;/del&gt;you&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;'ve eaten prevents any stains from settling in&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Coffee will especially stain your teeth&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Teeth whitening products can make &lt;/ins&gt;your teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;more sensitive&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Though it might be a temporary condition, it &lt;/ins&gt;can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;still hurt. Before you want to keep using the product go to the dentist&lt;/ins&gt;, you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;want to figure out what the problem is&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;They could possible give you alternative products that won't have such poor side effects&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;This seems obvious&lt;/del&gt;, but &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;one of the best ways to keep &lt;/del&gt;your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;their whitest is to see your dentist regularly&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Have all &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;scheduled cleanings. Professional cleanings remove deep set stains and tartar buildup that develops &lt;/del&gt;on &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;teeth over time. Besides having whiter teeth&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the risks for gum disease &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;cavities will be reduced&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.awebcafe.com/blogs/viewstory/3052711 Advice On How To Get Your Pearly Whites Pearly White] Mouthwashes are great to kill germs&lt;/ins&gt;, but &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;you could discolor &lt;/ins&gt;your teeth. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;To keep &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;teeth-whitening progress &lt;/ins&gt;on &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;track if you continue using mouthwash&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;pick a brand that is gentle &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;does not have bright coloring&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Routine tooth brushing is an important part of maintaining a gleaming smile. Stains and discoloration on your teeth are caused by the build-up of food and other particles. You will not have to be concerned with discoloration as long as you maintain regular a regular teeth-brushing routine.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Routine tooth brushing is an important part of maintaining a gleaming smile. Stains and discoloration on your teeth are caused by the build-up of food and other particles. You will not have to be concerned with discoloration as long as you maintain regular a regular teeth-brushing routine.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Use some baking soda &lt;/del&gt;to brush your teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Banking soda is the best way to effectively and naturally whiten your &lt;/del&gt;teeth&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;. Baking soda &lt;/del&gt;can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;irritate your mouth if &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;do not gently &lt;/del&gt;brush.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://bloggd.org/blog/v/pKFc/Tips+To+Make+Your+Teeth+Their+Whitest Try These Awesome Tips For A Great Smile] If you want a sparkling smile, remember &lt;/ins&gt;to brush your teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;regularly&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Your &lt;/ins&gt;teeth can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;be stained by food and beverages, causing lingering discolorations. When &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;regularly &lt;/ins&gt;brush &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your teeth, you keep discoloration at bay and won't have to be worried about it&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;After you eat, you should be sure &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;brush your &lt;/del&gt;teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Bacteria &lt;/del&gt;can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;grow in &lt;/del&gt;your mouth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;after &lt;/del&gt;you eat&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;. This bacteria can be responsible for problems with your teeth&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;such &lt;/del&gt;as &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;cavities and gum disease&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Drinking a lot of water is a good way &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;get whiter &lt;/ins&gt;teeth. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Water &lt;/ins&gt;can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;help keep &lt;/ins&gt;your mouth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;clean, and it also can prevent staining. A smart practice is to have water as &lt;/ins&gt;you eat, as &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;well as after your meals&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.kiwibox.com/sunday6weight/blog/entry/108933985/tips-to-make-your-teeth-their-whitest/?pPage=0 Discover Helpful Teeth Whitening Pointers And Techniques] To brighten teeth &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;eliminate stains, try using an orange peel&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Gently rub &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;inside &lt;/del&gt;of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the peel &lt;/del&gt;on your teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;In addition&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;you can combine ground bay leaves &lt;/del&gt;with &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;dried orange peels to create a paste that you can apply &lt;/del&gt;to your teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;After using this mixture, be sure to rinse all of it out to get rid &lt;/del&gt;of the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;sugar &lt;/del&gt;from &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the fruit&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Always avoid, coffee, cigarettes &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dark tea&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;These three things share &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;sort &lt;/ins&gt;of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;harmful pigments that can cause dark brown stains &lt;/ins&gt;on your teeth. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If you absolutely must drink tea or coffee&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;consider using a straw as this will avoid contact &lt;/ins&gt;with &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your teeth. Don't forget &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;brush &lt;/ins&gt;your teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;immediately afterwards&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;One &lt;/ins&gt;of the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;main reasons people have teeth that are discolored is &lt;/ins&gt;from &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;drinking coffee and tea and using tobacco products&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;No matter why you want whiter teeth, &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;tips offered above show you how &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;get &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;beautiful, white &lt;/del&gt;teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;that many long for&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If you adhere &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;this advice, &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;can have bright, shiny &lt;/del&gt;teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://www.iamsport.org/pg/blog/bucket7dish/read/18148264/discover-helpful-teeth-whitening-pointers-and-techniques What You Can Do To Whiten Your Teeth]&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;You can be on &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;road &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a fantastic smile today by selecting which of these guidelines are best suited to you and your situation. Take control of your smile and give yourself &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;treat of whiter &lt;/ins&gt;teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;today&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Others are certain &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;notice the confidence &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;exude when you smile showing your whiter &lt;/ins&gt;teeth.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-06-26 07:39:05 --&gt;
&lt;/table&gt;</summary>
		<author><name>Gallon8lunge</name></author>	</entry>

	<entry>
		<id>https://wiki.cinejeu.net/index.php?title=What_You_Can_Do_To_Whiten_Your_Teeth&amp;diff=153343&amp;oldid=prev</id>
		<title>Gallon8lunge&amp;nbsp;:&amp;#32;What_You_Can_Do_To_Whiten_Your_Teeth</title>
		<link rel="alternate" type="text/html" href="https://wiki.cinejeu.net/index.php?title=What_You_Can_Do_To_Whiten_Your_Teeth&amp;diff=153343&amp;oldid=prev"/>
				<updated>2013-08-22T14:37:17Z</updated>
		
		<summary type="html">&lt;p&gt;What_You_Can_Do_To_Whiten_Your_Teeth&lt;/p&gt;

		&lt;table style=&quot;background-color: white; color:black;&quot;&gt;
		&lt;col class='diff-marker' /&gt;
		&lt;col class='diff-content' /&gt;
		&lt;col class='diff-marker' /&gt;
		&lt;col class='diff-content' /&gt;
		&lt;tr valign='top'&gt;
		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;← Version précédente&lt;/td&gt;
		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;Version du 22 août 2013 à 14:37&lt;/td&gt;
		&lt;/tr&gt;
		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Have &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;always wanted &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;whiten &lt;/del&gt;your teeth&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, but did not know where to begin? You have come to the right place&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Use &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;helpful information in this article to get great results when whitening your &lt;/del&gt;teeth.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;There are multiple reasons why &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;may want &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;consider whitening &lt;/ins&gt;your teeth. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;People who drink lots of tea and soda can develop tooth discoloration. Consider &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;following &lt;/ins&gt;teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;whitening tips and choose the best solution for you. [http://play9dish.livejournal.com/1262&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;html Advice On How To Get Your Pearly Whites Pearly White] &lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;You can put different whitening strips on for 30 minutes&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;if your gums hurt too &lt;/del&gt;much when &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;you use the two-hour strips&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Despite the fact &lt;/del&gt;that &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;it will require a fortnight of semidaily applications, your gums will probably be thankful&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;For the most part&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;these types of products don't do &lt;/ins&gt;much &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;more than regular toothpaste &lt;/ins&gt;when &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;used to whiten your teeth&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;You should talk to your dentist and see if he or she can recommend a brand &lt;/ins&gt;that &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;is known to work better for most people&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;For the fastest results, it is best to have your &lt;/del&gt;teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;whitened by a professional&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;You will only have to go to the dentist a few times; &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;will then have &lt;/del&gt;whiter &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;and brighter &lt;/del&gt;teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;The methods that &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;dentist uses are different than what you can buy in stores&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;These methods are quicker and more effective&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Some fruits are great sources of &lt;/ins&gt;teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;whitening&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Fruits like oranges and strawberries can give &lt;/ins&gt;you whiter teeth. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Making &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;strawberry paste and rubbing the mixture on your teeth for five minutes has been proven to whiten teeth&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;It's also possible to use an orange peel to whiten your teeth effectively&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Avoid things like cigarettes, coffee and red wine as these stain &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;teeth&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;These products have chemicals that bond to and stain your teeth&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;can&lt;/del&gt;'t &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;give these things up&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;at least brush your teeth after using tobacco products &lt;/del&gt;or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;drinking dark-colored liquids. If &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;do not want to carry &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;toothbrush with &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;at all times, many companies now make a variety of miniature finger brushes that are very portable. The brush's roughness is what gets your teeth clean&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Regular cleanings from &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dentist will result in a beautiful, white smile&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Do this cleaning twice a year, no less&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;When &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;are leaving from one cleaning, set up the next appointment. That way you won&lt;/ins&gt;'t &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;forget. Also&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;the dentist's office can call you &lt;/ins&gt;or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;send &lt;/ins&gt;you a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;letter to remind &lt;/ins&gt;you.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Teeth whitening products can make &lt;/del&gt;your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;more sensitive&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Though it might be a temporary condition, it &lt;/del&gt;can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;still hurt. Before you want to keep using the product go to the dentist&lt;/del&gt;, you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;want to figure out what the problem is&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;They could possible give you alternative products that won't have such poor side effects&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Brush &lt;/ins&gt;your teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;following each meal to keep them from becoming discolored&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Most beverages and foods &lt;/ins&gt;can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;stain teeth&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;and brushing right after &lt;/ins&gt;you&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;'ve eaten prevents any stains from settling in&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Coffee will especially stain your teeth&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [http://play9dish.livejournal.com/922.html What You Can Do To Whiten Your Teeth] If you want &lt;/del&gt;to keep your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;sparkling white, have regular cleanings with &lt;/del&gt;your dentist. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Get a cleaning at least twice per year&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Always remember to &lt;/del&gt;set &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;up a new appointment while at &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;dentist so you don't forget later. Most offices call &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;remind you of your appointment, but &lt;/del&gt;be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;sure to check with them to see if they do this&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;This seems obvious, but one of the best ways &lt;/ins&gt;to keep your teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;their whitest is to see &lt;/ins&gt;your dentist &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;regularly&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Have all your scheduled cleanings&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Professional cleanings remove deep &lt;/ins&gt;set &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;stains and tartar buildup that develops on teeth over time. Besides having whiter teeth, &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;risks for gum disease &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;cavities will &lt;/ins&gt;be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;reduced&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [http://my.opera.com/outlwaayvwidthresa/blog/2013/08/22/discover-helpful-teeth-whitening-pointers-and-techniques-2 Tips To Make Your Teeth Their Whitest] &lt;/del&gt;Routine tooth brushing is an important part of maintaining a gleaming smile. Stains and discoloration on your teeth are caused by the build-up of food and other particles. You will not have to be concerned with discoloration as long as you maintain regular a regular teeth-brushing routine.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Routine tooth brushing is an important part of maintaining a gleaming smile. Stains and discoloration on your teeth are caused by the build-up of food and other particles. You will not have to be concerned with discoloration as long as you maintain regular a regular teeth-brushing routine.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If you want a sparkling smile, remember &lt;/del&gt;to brush your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;regularly&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Your &lt;/del&gt;teeth can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;be stained by food and beverages, causing lingering discolorations. When &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;regularly &lt;/del&gt;brush &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;your teeth, you keep discoloration at bay and won't have to be worried about it&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Use some baking soda &lt;/ins&gt;to brush your teeth. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Banking soda is the best way to effectively and naturally whiten your &lt;/ins&gt;teeth&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;. Baking soda &lt;/ins&gt;can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;irritate your mouth if &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;do not gently &lt;/ins&gt;brush.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Do not smoke&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;drink coffee, or dark colored teas. You may enjoy these things, but they'll do more harm than good when they stain &lt;/del&gt;your teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Drinking through a straw, or covering &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;teeth using your lips is a must when drinking coffee or tea&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Don't forget to brush &lt;/del&gt;your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;afterwards. Tobacco, coffee&lt;/del&gt;, and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;tea are the most common causes of discolored teeth&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;After you eat&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;you should be sure to brush &lt;/ins&gt;your teeth. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Bacteria can grow in &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;mouth after you eat&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;This bacteria can be responsible for problems with &lt;/ins&gt;your teeth, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;such as cavities &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;gum disease&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If you're going &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;consume beverages that can stain the &lt;/del&gt;teeth, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;drink water after each sip&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Drinking a glass &lt;/del&gt;of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;water after coffee and other dark liquids can keep &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;colored pigments from staining or discoloring &lt;/del&gt;your teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;A straw will also limit the amount of time dark colored beverages are in contact &lt;/del&gt;with your teeth.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.kiwibox.com/sunday6weight/blog/entry/108933985/tips-&lt;/ins&gt;to&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;-make-your-&lt;/ins&gt;teeth&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;-their-whitest/?pPage=0 Discover Helpful Teeth Whitening Pointers And Techniques] To brighten teeth and eliminate stains&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;try using an orange peel&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Gently rub the inside &lt;/ins&gt;of the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;peel on &lt;/ins&gt;your teeth. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;In addition, you can combine ground bay leaves &lt;/ins&gt;with &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dried orange peels to create a paste that you can apply to &lt;/ins&gt;your teeth&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;. After using this mixture, be sure to rinse all of it out to get rid of the sugar from the fruit&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;This article will help &lt;/del&gt;you to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;choose &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;best &lt;/del&gt;teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;whitening treatment &lt;/del&gt;for &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;you&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;You want &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;look and feel great. Now &lt;/del&gt;you can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;enjoy a brighter smile and a happier you&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;No matter why &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;want whiter teeth, the tips offered above show you how &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;get &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;beautiful, white &lt;/ins&gt;teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;that many long &lt;/ins&gt;for. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If you adhere &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;this advice, &lt;/ins&gt;you can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;have bright, shiny teeth&lt;/ins&gt;. [&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;http&lt;/ins&gt;://&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;www&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;iamsport.org&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;pg&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;blog/bucket7dish/read/18148264/discover-helpful-teeth-whitening-pointers-and-techniques What You Can Do &lt;/ins&gt;To &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Whiten &lt;/ins&gt;Your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Teeth&lt;/ins&gt;]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; &lt;/del&gt;[&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;https&lt;/del&gt;://&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;heello&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;com&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;plain6vest&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;14582292 Advice On How &lt;/del&gt;To &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Get &lt;/del&gt;Your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Pearly Whites Pearly White&lt;/del&gt;]&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-06-26 07:39:05 --&gt;
&lt;/table&gt;</summary>
		<author><name>Gallon8lunge</name></author>	</entry>

	<entry>
		<id>https://wiki.cinejeu.net/index.php?title=What_You_Can_Do_To_Whiten_Your_Teeth&amp;diff=153333&amp;oldid=prev</id>
		<title>Gallon8lunge&amp;nbsp;:&amp;#32;What_You_Can_Do_To_Whiten_Your_Teeth</title>
		<link rel="alternate" type="text/html" href="https://wiki.cinejeu.net/index.php?title=What_You_Can_Do_To_Whiten_Your_Teeth&amp;diff=153333&amp;oldid=prev"/>
				<updated>2013-08-22T14:27:53Z</updated>
		
		<summary type="html">&lt;p&gt;What_You_Can_Do_To_Whiten_Your_Teeth&lt;/p&gt;

		&lt;table style=&quot;background-color: white; color:black;&quot;&gt;
		&lt;col class='diff-marker' /&gt;
		&lt;col class='diff-content' /&gt;
		&lt;col class='diff-marker' /&gt;
		&lt;col class='diff-content' /&gt;
		&lt;tr valign='top'&gt;
		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;← Version précédente&lt;/td&gt;
		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;Version du 22 août 2013 à 14:27&lt;/td&gt;
		&lt;/tr&gt;
		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Have you always wanted to whiten your teeth, but did not know where to begin? You have come to the right place. Use the helpful information in this article to get great results when whitening your teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://my.opera.com/outlwaayvwidthresa/blog/2013/08/22/what-you-can-do-to-whiten-your-teeth Discover Helpful Teeth Whitening Pointers And Techniques] &lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Have you always wanted to whiten your teeth, but did not know where to begin? You have come to the right place. Use the helpful information in this article to get great results when whitening your teeth.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;This is actually less harmful to your teeth than commercially available whitening strips. &lt;/del&gt;You can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;use peroxide as a mouthwash&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;but avoid ingesting it&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Do this twice &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;week for best results&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;You can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;put different whitening strips on for 30 minutes&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;if your gums hurt too much when you use the two-hour strips&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Despite the fact that it will require &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;fortnight of semidaily applications, your gums will probably be thankful&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Keep &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;toothbrush with you&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;This &lt;/del&gt;will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;come in handy when you enjoy a sticky sweet treat. Sugary foods can stick &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;teeth, and start staining them very quickly. After you eat &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;sugary food, take &lt;/del&gt;a few &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;moments to brush. Toothpaste is not necessary, but make sure &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;give &lt;/del&gt;teeth a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;good scrub &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;then rinse thoroughly with water&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;For the fastest results, it is best to have your teeth whitened by &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;professional&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;You &lt;/ins&gt;will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;only have to go &lt;/ins&gt;to the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dentist &lt;/ins&gt;a few &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;times; &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;will then have whiter and brighter &lt;/ins&gt;teeth&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;. The methods that &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dentist uses are different than what you can buy in stores. These methods are quicker &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;more effective&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [http://fr8pals&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;com/group/54859 Advice On How To Get Your Pearly Whites Pearly White] Regular cleanings from &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;dentist will result in a beautiful, white smile. Do this cleaning twice a year, no less&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;When &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;are leaving from one cleaning, set up the next appointment. That way you won&lt;/del&gt;'t &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;forget. Also&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the dentist's office can call you &lt;/del&gt;or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;send &lt;/del&gt;you a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;letter to remind &lt;/del&gt;you.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Avoid things like cigarettes, coffee and red wine as these stain your teeth&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;These products have chemicals that bond to and stain &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;teeth&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;can&lt;/ins&gt;'t &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;give these things up&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;at least brush your teeth after using tobacco products &lt;/ins&gt;or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;drinking dark-colored liquids. If &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;do not want to carry &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;toothbrush with &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;at all times, many companies now make a variety of miniature finger brushes that are very portable. The brush's roughness is what gets your teeth clean&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Mouthwash is great at fighting germs, but if you're trying to whiten &lt;/del&gt;your teeth&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, &lt;/del&gt;it &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;may &lt;/del&gt;be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;working against &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;by causing stains and discoloration&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Pick mouthwashes &lt;/del&gt;that have &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;less color and fewer chemicals, as these will cause less staining&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Teeth whitening products can make &lt;/ins&gt;your teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;more sensitive. Though &lt;/ins&gt;it &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;might &lt;/ins&gt;be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a temporary condition, it can still hurt. Before &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;want to keep using the product go to the dentist, you want to figure out what the problem is&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;They could possible give you alternative products &lt;/ins&gt;that &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;won't &lt;/ins&gt;have &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;such poor side effects&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Replacing the toothpaste &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;use with baking soda mixed with peroxide can really help &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;whiten &lt;/del&gt;your teeth&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;. Brush all of the surfaces of &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;teeth using this mixture for &lt;/del&gt;at least &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;five but, no more than ten, minutes&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Do not brush too hard or &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;could damage &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;gums&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://play9dish.livejournal.com/922.html What You Can Do To Whiten Your Teeth] If &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;want &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;keep &lt;/ins&gt;your teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;sparkling white, have regular cleanings with &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dentist. Get a cleaning &lt;/ins&gt;at least &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;twice per year&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Always remember to set up a new appointment while at the dentist so &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;don't forget later. Most offices call and remind you of &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;appointment, but be sure to check with them to see if they do this&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;For an easy, cost&lt;/del&gt;-&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;effective &lt;/del&gt;tooth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;whitener, mix some baking soda in water. Because baking soda &lt;/del&gt;is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;mildly abrasive, it can polish &lt;/del&gt;your teeth and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;remove stains, leaving them clean and white&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;First, dip your toothbrush in warm water. While the brush is still wet, cover the bristles &lt;/del&gt;with &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;baking soda&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://my.opera.com/outlwaayvwidthresa/blog/2013/08/22/discover&lt;/ins&gt;-&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;helpful-teeth-whitening-pointers-and-techniques-2 Tips To Make Your Teeth Their Whitest] Routine &lt;/ins&gt;tooth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;brushing &lt;/ins&gt;is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;an important part of maintaining a gleaming smile. Stains and discoloration on &lt;/ins&gt;your teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;are caused by the build-up of food &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;other particles&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;You will not have to be concerned &lt;/ins&gt;with &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;discoloration as long as you maintain regular a regular teeth-brushing routine&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;If &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;your teeth are badly stained, and &lt;/del&gt;you want &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;fast results&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;having &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;dentist do the whitening is your best option&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;This process is more expensive, but it &lt;/del&gt;can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;provide better results&lt;/del&gt;, and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;is quicker than many other whitening products&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;If you want &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a sparkling smile&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;remember to brush &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;teeth regularly&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Your teeth &lt;/ins&gt;can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;be stained by food and beverages&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;causing lingering discolorations. When you regularly brush your teeth, you keep discoloration at bay &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;won't have to be worried about it&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;After you eat&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;you should be sure to brush &lt;/del&gt;your teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Bacteria can grow in &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;mouth after you eat&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;This bacteria can be responsible for problems with &lt;/del&gt;your teeth, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;such as cavities &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;gum disease&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Do not smoke&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;drink coffee, or dark colored teas. You may enjoy these things, but they'll do more harm than good when they stain &lt;/ins&gt;your teeth. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Drinking through a straw, or covering &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;teeth using your lips is a must when drinking coffee or tea&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Don't forget to brush &lt;/ins&gt;your teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;afterwards. Tobacco, coffee&lt;/ins&gt;, and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;tea are the most common causes of discolored teeth&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.iamsport.org/pg/blog/bucket7dish/read/18148316/what-&lt;/del&gt;you&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/del&gt;can&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;-do-to-whiten-your-&lt;/del&gt;teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Try These Awesome Tips For A Great Smile] Always avoid&lt;/del&gt;, coffee&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, cigarettes &lt;/del&gt;and dark &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;tea. These three things share &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;sort of harmful &lt;/del&gt;pigments &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;that can cause dark brown stains on &lt;/del&gt;your teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If you absolutely must drink tea or coffee, consider using a &lt;/del&gt;straw &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;as this &lt;/del&gt;will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;avoid &lt;/del&gt;contact with your teeth&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;. Don't forget to brush your teeth immediately afterwards. One of the main reasons people have teeth that are discolored is from drinking coffee and tea and using tobacco products&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If &lt;/ins&gt;you&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;'re going to consume beverages that &lt;/ins&gt;can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;stain the &lt;/ins&gt;teeth, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;drink water after each sip. Drinking a glass of water after &lt;/ins&gt;coffee and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;other &lt;/ins&gt;dark &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;liquids can keep &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;colored &lt;/ins&gt;pigments &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;from staining or discoloring &lt;/ins&gt;your teeth. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;A &lt;/ins&gt;straw will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;also limit the amount of time dark colored beverages are in &lt;/ins&gt;contact with your teeth.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;There really is no reason that anyone today should have &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;suffer from discolored or stained &lt;/del&gt;teeth. You can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;brighten your &lt;/del&gt;smile &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;if you purchase one of the many whitening products available for home use. Remember that cleaning your teeth at home is less expensive &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;making teeth whitening as &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;part of your new routine will guarantee &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;lasting results&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;This article will help you &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;choose the best &lt;/ins&gt;teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;whitening treatment for you&lt;/ins&gt;. You &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;want to look and feel great. Now you &lt;/ins&gt;can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;enjoy a brighter &lt;/ins&gt;smile and a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;happier &lt;/ins&gt;you.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt;&amp;nbsp;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [https://heello.com/plain6vest/14582292 Advice On How To Get Your Pearly Whites Pearly White]&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-06-26 07:39:05 --&gt;
&lt;/table&gt;</summary>
		<author><name>Gallon8lunge</name></author>	</entry>

	<entry>
		<id>https://wiki.cinejeu.net/index.php?title=What_You_Can_Do_To_Whiten_Your_Teeth&amp;diff=153303&amp;oldid=prev</id>
		<title>Gallon8lunge&amp;nbsp;:&amp;#32;What_You_Can_Do_To_Whiten_Your_Teeth</title>
		<link rel="alternate" type="text/html" href="https://wiki.cinejeu.net/index.php?title=What_You_Can_Do_To_Whiten_Your_Teeth&amp;diff=153303&amp;oldid=prev"/>
				<updated>2013-08-22T14:01:21Z</updated>
		
		<summary type="html">&lt;p&gt;What_You_Can_Do_To_Whiten_Your_Teeth&lt;/p&gt;

		&lt;table style=&quot;background-color: white; color:black;&quot;&gt;
		&lt;col class='diff-marker' /&gt;
		&lt;col class='diff-content' /&gt;
		&lt;col class='diff-marker' /&gt;
		&lt;col class='diff-content' /&gt;
		&lt;tr valign='top'&gt;
		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;← Version précédente&lt;/td&gt;
		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;Version du 22 août 2013 à 14:01&lt;/td&gt;
		&lt;/tr&gt;
		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;You &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;should investigate &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;option of using a commercial tooth &lt;/del&gt;whitening &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;product if you suffer from yellowed, drab, or otherwise discolored &lt;/del&gt;teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;You can also use whitening toothpaste, a tray filled with whitener or whitening strips&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;You &lt;/del&gt;can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;also have &lt;/del&gt;your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;whitened professionally; this will, of course, cost more.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Have you always wanted to whiten your teeth, but did not know where to begin? &lt;/ins&gt;You &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;have come to &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;right place. Use the helpful information in this article to get great results when &lt;/ins&gt;whitening &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your &lt;/ins&gt;teeth. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://my&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;opera.com/outlwaayvwidthresa/blog/2013/08/22/what-you-&lt;/ins&gt;can&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;-do-to-whiten-&lt;/ins&gt;your&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/ins&gt;teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Discover Helpful Teeth Whitening Pointers And Techniques] &lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [http://www&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;migente.com/your_page/blog/view_posting.html?pid=4038673&amp;amp;profile_id=8058781&amp;amp;profile_name=gallon4jumbo&amp;amp;user_id=8058781&amp;amp;username=gallon4jumbo&amp;amp;preview=1 Advice On How To Get Your Pearly Whites Pearly White] &lt;/del&gt;You can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;put different whitening strips on for 30 minutes&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;if your gums hurt too much when you use the two-hour strips&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Despite the fact that it will require &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;fortnight of semidaily applications, your gums will probably be thankful&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;This is actually less harmful to your teeth than commercially available whitening strips&lt;/ins&gt;. You can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;use peroxide as a mouthwash&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;but avoid ingesting it&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Do this twice &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;week for best results&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;After &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;whiten your teeth, be careful of what you drink or eat&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Whitened teeth &lt;/del&gt;will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;easily absorb color from what &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;eat&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Make an effort to stay away &lt;/del&gt;foods &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;that have a dark color after &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;have undergone &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;teeth whitening procedure&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;For example&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;coffee will be absorbed by your &lt;/del&gt;teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;causing them to change color&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Keep a toothbrush with &lt;/ins&gt;you. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;This &lt;/ins&gt;will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;come in handy when &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;enjoy a sticky sweet treat&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Sugary &lt;/ins&gt;foods &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;can stick to teeth, and start staining them very quickly. After &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;eat the sugary food, take &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;few moments to brush&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Toothpaste is not necessary&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;but make sure you give &lt;/ins&gt;teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a good scrub and then rinse thoroughly with water&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&amp;nbsp; [http://&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;www.kiwibox&lt;/del&gt;.com/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;sunday6weight&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;blog/entry/108933985/tips-to-make-your-teeth-their-whitest/?pPage=0 What You Can Do &lt;/del&gt;To &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Whiten &lt;/del&gt;Your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Teeth&lt;/del&gt;] &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;When embarking on &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;tooth whitening regime&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;remember that your own natural teeth &lt;/del&gt;are &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the only ones that will benefit &lt;/del&gt;from the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;procedure&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Whiteners are ineffective on artificial surfaces&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;These types of surfaces include implants&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;crowns, veneers &lt;/del&gt;or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;fillings. Using traditional teeth whitening products on artificial teeth will often yield no results and &lt;/del&gt;you&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;'ll be stuck with the same discoloration you had before &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;started&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&amp;nbsp; [http://&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;fr8pals&lt;/ins&gt;.com/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;group&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;54859 Advice On How &lt;/ins&gt;To &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Get &lt;/ins&gt;Your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Pearly Whites Pearly White&lt;/ins&gt;] &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Regular cleanings from your dentist will result in &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;beautiful&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;white smile. Do this cleaning twice a year, no less. When you &lt;/ins&gt;are &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;leaving &lt;/ins&gt;from &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;one cleaning, set up &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;next appointment&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;That way you won't forget&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Also&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;the dentist's office can call you &lt;/ins&gt;or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;send &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;a letter to remind &lt;/ins&gt;you.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Eat lots of fruits and veggies in their raw form. Sugared and processed foods are bad for the teeth and discolor them. Avoiding these types of food will help &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;ensure &lt;/del&gt;your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;remain in the best condition possible. Also&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;reduce the amount of snacks &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;eat to keep a bright&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;beautiful smile&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Mouthwash is great at fighting germs, but if you're trying &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;whiten &lt;/ins&gt;your teeth, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;it may be working against &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;by causing stains and discoloration. Pick mouthwashes that have less color and fewer chemicals&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;as these will cause less staining&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Replacing the toothpaste you use with baking soda mixed with peroxide can really help to whiten your teeth. Brush all of the surfaces of your teeth using this mixture for at least five but, no more than ten, minutes. Do not brush too hard or you could damage your gums.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Replacing the toothpaste you use with baking soda mixed with peroxide can really help to whiten your teeth. Brush all of the surfaces of your teeth using this mixture for at least five but, no more than ten, minutes. Do not brush too hard or you could damage your gums.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Carefully follow the directions that come with any teeth whitening products&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If you allow the products to remain on &lt;/del&gt;your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;for an extended period of time&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;you could suffer from gum inflammation or teeth sensitivity&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;For added protection&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;after a whitening session&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;avoid highly acidic drinks like sports drinks and sodas&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;For an easy, cost-effective tooth whitener, mix some baking soda in water&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Because baking soda is mildly abrasive, it can polish &lt;/ins&gt;your teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;and remove stains&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;leaving them clean and white&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;First&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;dip your toothbrush in warm water. While the brush is still wet&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;cover the bristles with baking soda&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Eat vegetables and fruits that are fibrous so they will naturally scrub &lt;/del&gt;your teeth&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;. Eat more fruits and veggies like apples, carrots&lt;/del&gt;, and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;broccoli to help clean your teeth. Keep them raw, and chew thoroughly to give them a good chance to scrub. As &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;are chewing&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;move &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;food all around &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;mouth to work &lt;/del&gt;it &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;all over your teeth&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If &lt;/ins&gt;your teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;are badly stained&lt;/ins&gt;, and you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;want fast results&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;having your dentist do &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;whitening is &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;best option. This process is more expensive, but &lt;/ins&gt;it &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;can provide better results, and is quicker than many other whitening products&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.iamsport.org/pg/blog/bucket7dish/read/18148264/discover-helpful-teeth-whitening-pointers-and-techniques Tips To Make Your Teeth Their Whitest] &lt;/del&gt;After you eat, you should be sure to brush your teeth. Bacteria can grow in your mouth after you eat. This bacteria can be responsible for problems with your teeth, such as cavities and gum disease.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;After you eat, you should be sure to brush your teeth. Bacteria can grow in your mouth after you eat. This bacteria can be responsible for problems with your teeth, such as cavities and gum disease.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;If &lt;/del&gt;you&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;'re going to consume beverages that &lt;/del&gt;can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;stain the &lt;/del&gt;teeth, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;drink water after each sip. Drinking a glass of water after &lt;/del&gt;coffee and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;other &lt;/del&gt;dark &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;liquids can keep &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;colored &lt;/del&gt;pigments &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;from staining or discoloring &lt;/del&gt;your teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;A &lt;/del&gt;straw will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;also limit the amount of time dark colored beverages are in &lt;/del&gt;contact with your teeth.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.iamsport.org/pg/blog/bucket7dish/read/18148316/what-&lt;/ins&gt;you&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/ins&gt;can&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;-do-to-whiten-your-&lt;/ins&gt;teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Try These Awesome Tips For A Great Smile] Always avoid&lt;/ins&gt;, coffee&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, cigarettes &lt;/ins&gt;and dark &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;tea. These three things share &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;sort of harmful &lt;/ins&gt;pigments &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;that can cause dark brown stains on &lt;/ins&gt;your teeth. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If you absolutely must drink tea or coffee, consider using a &lt;/ins&gt;straw &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;as this &lt;/ins&gt;will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;avoid &lt;/ins&gt;contact with your teeth&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;. Don't forget to brush your teeth immediately afterwards. One of the main reasons people have teeth that are discolored is from drinking coffee and tea and using tobacco products&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;There really is no reason that anyone today should have to suffer from discolored or stained teeth. You can brighten your smile if you purchase one of the many whitening products available for home use. Remember that cleaning your teeth at home is less expensive and making teeth whitening as a part of your new routine will guarantee you lasting results.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;There really is no reason that anyone today should have to suffer from discolored or stained teeth. You can brighten your smile if you purchase one of the many whitening products available for home use. Remember that cleaning your teeth at home is less expensive and making teeth whitening as a part of your new routine will guarantee you lasting results.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-06-26 07:39:05 --&gt;
&lt;/table&gt;</summary>
		<author><name>Gallon8lunge</name></author>	</entry>

	<entry>
		<id>https://wiki.cinejeu.net/index.php?title=What_You_Can_Do_To_Whiten_Your_Teeth&amp;diff=153301&amp;oldid=prev</id>
		<title>Gallon8lunge&amp;nbsp;:&amp;#32;What_You_Can_Do_To_Whiten_Your_Teeth</title>
		<link rel="alternate" type="text/html" href="https://wiki.cinejeu.net/index.php?title=What_You_Can_Do_To_Whiten_Your_Teeth&amp;diff=153301&amp;oldid=prev"/>
				<updated>2013-08-22T14:00:56Z</updated>
		
		<summary type="html">&lt;p&gt;What_You_Can_Do_To_Whiten_Your_Teeth&lt;/p&gt;

		&lt;table style=&quot;background-color: white; color:black;&quot;&gt;
		&lt;col class='diff-marker' /&gt;
		&lt;col class='diff-content' /&gt;
		&lt;col class='diff-marker' /&gt;
		&lt;col class='diff-content' /&gt;
		&lt;tr valign='top'&gt;
		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;← Version précédente&lt;/td&gt;
		&lt;td colspan='2' style=&quot;background-color: white; color:black;&quot;&gt;Version du 22 août 2013 à 14:00&lt;/td&gt;
		&lt;/tr&gt;
		&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Ligne 1 :&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;White teeth are not only considered a mark &lt;/del&gt;of &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;beauty&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;but &lt;/del&gt;also, a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;sign of health&lt;/del&gt;. You &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;definitely want to look and feel as good as humanly possible. This following article will show you some tips and ideas to help whiten &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;smile&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Dig in!&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;You should investigate the option &lt;/ins&gt;of &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;using a commercial tooth whitening product if you suffer from yellowed&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;drab, or otherwise discolored teeth. You can &lt;/ins&gt;also &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;use whitening toothpaste&lt;/ins&gt;, a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;tray filled with whitener or whitening strips&lt;/ins&gt;. You &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;can also have &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;teeth whitened professionally; this will, of course, cost more&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;This is actually less harmful to your teeth than commercially available whitening strips&lt;/del&gt;. You can &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;use peroxide as a mouthwash&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;but avoid ingesting it&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Do this twice &lt;/del&gt;a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;week for best results&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://www&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;migente.com/your_page/blog/view_posting.html?pid=4038673&amp;amp;profile_id=8058781&amp;amp;profile_name=gallon4jumbo&amp;amp;user_id=8058781&amp;amp;username=gallon4jumbo&amp;amp;preview=1 Advice On How To Get Your Pearly Whites Pearly White] &lt;/ins&gt;You can &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;put different whitening strips on for 30 minutes&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;if your gums hurt too much when you use the two-hour strips&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Despite the fact that it will require &lt;/ins&gt;a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;fortnight of semidaily applications, your gums will probably be thankful&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Some fruits are great sources of teeth whitening. Fruits like oranges and strawberries can give &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;whiter &lt;/del&gt;teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Making a strawberry paste and rubbing the mixture on your teeth for five minutes has been proven to whiten &lt;/del&gt;teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;It's also possible to use &lt;/del&gt;an &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;orange peel &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;whiten &lt;/del&gt;your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;effectively&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;After &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;whiten your &lt;/ins&gt;teeth&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;, be careful of what you drink or eat&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Whitened &lt;/ins&gt;teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;will easily absorb color from what you eat&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Make &lt;/ins&gt;an &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;effort &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;stay away foods that have a dark color after you have undergone a teeth whitening procedure. For example, coffee will be absorbed by &lt;/ins&gt;your teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;causing them to change color&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Stop smoking now&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Research has shown &lt;/del&gt;that &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;both &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;nicotine in &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;cigarettes &lt;/del&gt;and the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;smoke that goes into your mouth discolor your teeth&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://www&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;kiwibox.com/sunday6weight/blog/entry/108933985/tips-to-make-your-teeth-their-whitest/?pPage=0 What You Can Do To Whiten Your Teeth] When embarking on a tooth whitening regime, remember &lt;/ins&gt;that &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your own natural teeth are &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;only ones that will benefit from &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;procedure. Whiteners are ineffective on artificial surfaces. These types of surfaces include implants, crowns, veneers or fillings. Using traditional teeth whitening products on artificial teeth will often yield no results &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;you'll be stuck with &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;same discoloration you had before you started&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Brush your teeth following each meal to keep them from becoming discolored&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Most beverages &lt;/del&gt;and foods &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;can stain &lt;/del&gt;teeth&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;brushing right after you've eaten prevents any stains from settling in&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Coffee &lt;/del&gt;will &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;especially stain &lt;/del&gt;your teeth.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Eat lots of fruits and veggies in their raw form&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Sugared &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;processed &lt;/ins&gt;foods &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;are bad for the &lt;/ins&gt;teeth and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;discolor them&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Avoiding these types of food &lt;/ins&gt;will &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;help to ensure &lt;/ins&gt;your teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;remain in the best condition possible. Also, reduce the amount of snacks you eat to keep a bright, beautiful smile&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Mouthwashes are great to kill germs, but &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;could discolor &lt;/del&gt;your teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;To keep &lt;/del&gt;your teeth&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;-whitening progress on track if you continue &lt;/del&gt;using &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;mouthwash&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;pick a brand that is gentle and does &lt;/del&gt;not &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;have bright coloring&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Replacing the toothpaste &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;use with baking soda mixed with peroxide can really help to whiten &lt;/ins&gt;your teeth. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Brush all of the surfaces of &lt;/ins&gt;your teeth using &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;this mixture for at least five but&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;no more than ten, minutes. Do &lt;/ins&gt;not &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;brush too hard or you could damage your gums&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Brushing &lt;/del&gt;with &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;strawberry juice is one method to whiten your &lt;/del&gt;teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;The acids in &lt;/del&gt;the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;juice will cause the enamel &lt;/del&gt;to &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;become softer&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;which allows &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;to remove more of the stains &lt;/del&gt;from &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;your &lt;/del&gt;teeth. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;This teeth &lt;/del&gt;whitening &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;technique is nice&lt;/del&gt;, &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;because it is rather inexpensive&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Carefully follow the directions that come &lt;/ins&gt;with &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;any &lt;/ins&gt;teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;whitening products&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;If you allow &lt;/ins&gt;the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;products &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;remain on your teeth for an extended period of time&lt;/ins&gt;, you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;could suffer &lt;/ins&gt;from &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;gum inflammation or &lt;/ins&gt;teeth &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;sensitivity&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;For added protection, after a &lt;/ins&gt;whitening &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;session&lt;/ins&gt;, &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;avoid highly acidic drinks like sports drinks and sodas&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Eat vegetables and fruits that are fibrous so they will naturally scrub your teeth. Eat more fruits and veggies like apples, carrots, and broccoli to help clean your teeth. Keep them raw, and chew thoroughly to give them a good chance to scrub. As you are chewing, move the food all around your mouth to work it all over your teeth.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;Eat vegetables and fruits that are fibrous so they will naturally scrub your teeth. Eat more fruits and veggies like apples, carrots, and broccoli to help clean your teeth. Keep them raw, and chew thoroughly to give them a good chance to scrub. As you are chewing, move the food all around your mouth to work it all over your teeth.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;To &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;keep &lt;/del&gt;your teeth &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;white, rinse with water &lt;/del&gt;after &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;drinking the types of beverages that contain staining agents&lt;/del&gt;. This &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;will remove the debris &lt;/del&gt;responsible for &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;staining and &lt;/del&gt;cavities&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;. You could also try using a straw for darker drinks. Non-skim milk is also better&lt;/del&gt;.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.iamsport.org/pg/blog/bucket7dish/read/18148264/discover-helpful-teeth-whitening-pointers-and-techniques Tips &lt;/ins&gt;To &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Make Your Teeth Their Whitest] After you eat, you should be sure to brush &lt;/ins&gt;your teeth&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;. Bacteria can grow in your mouth &lt;/ins&gt;after &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;you eat&lt;/ins&gt;. This &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;bacteria can be &lt;/ins&gt;responsible for &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;problems with your teeth, such as &lt;/ins&gt;cavities &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;and gum disease&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [https://heello.com/plain6vest/14582312 Tips To Make Your Teeth Their Whitest] &lt;/del&gt;If you're going to consume beverages that can stain the teeth, drink water after each sip. Drinking a glass of water after coffee and other dark liquids can keep the colored pigments from staining or discoloring your teeth. A straw will also limit the amount of time dark colored beverages are in contact with your teeth.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;If you're going to consume beverages that can stain the teeth, drink water after each sip. Drinking a glass of water after coffee and other dark liquids can keep the colored pigments from staining or discoloring your teeth. A straw will also limit the amount of time dark colored beverages are in contact with your teeth.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt; &lt;/td&gt;&lt;td style=&quot;background: #eee; color:black; font-size: smaller;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.kiwibox.com/sunday6weight/blog/entry/108933985/tips-&lt;/del&gt;to&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;-make-your-&lt;/del&gt;teeth&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;-their-whitest/?pPage=0 Advice On How To Get Your Pearly Whites Pearly White] A simple way to get a better quality of life is through whitening &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;teeth. Not only does it make you more attractive but also more socially confident. With a beautiful &lt;/del&gt;smile&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;, &lt;/del&gt;you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;are bound to want to get out more often&lt;/del&gt;. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Use these tips to improve &lt;/del&gt;your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;smile with affordable &lt;/del&gt;and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;quick &lt;/del&gt;teeth&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;-&lt;/del&gt;whitening &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;strategies.&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;There really is no reason that anyone today should have &lt;/ins&gt;to &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;suffer from discolored or stained &lt;/ins&gt;teeth&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;. You can brighten &lt;/ins&gt;your smile &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;if &lt;/ins&gt;you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;purchase one of the many whitening products available for home use&lt;/ins&gt;. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Remember that cleaning &lt;/ins&gt;your &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;teeth at home is less expensive &lt;/ins&gt;and &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;making &lt;/ins&gt;teeth whitening &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;as a part of your new routine will guarantee you lasting results&lt;/ins&gt;.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;-&lt;/td&gt;&lt;td style=&quot;background: #ffa; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt; [http://www.dailystrength&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;org/people/3187405/journal/6918001 Discover Helpful Teeth Whitening Pointers And Techniques]&lt;/del&gt;&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;background: #cfc; color:black; font-size: smaller;&quot;&gt;&lt;div&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;!-- diff generator: internal 2026-06-26 07:39:05 --&gt;
&lt;/table&gt;</summary>
		<author><name>Gallon8lunge</name></author>	</entry>

	<entry>
		<id>https://wiki.cinejeu.net/index.php?title=What_You_Can_Do_To_Whiten_Your_Teeth&amp;diff=153300&amp;oldid=prev</id>
		<title>Gallon8lunge&amp;nbsp;:&amp;#32;What_You_Can_Do_To_Whiten_Your_Teeth</title>
		<link rel="alternate" type="text/html" href="https://wiki.cinejeu.net/index.php?title=What_You_Can_Do_To_Whiten_Your_Teeth&amp;diff=153300&amp;oldid=prev"/>
				<updated>2013-08-22T14:00:54Z</updated>
		
		<summary type="html">&lt;p&gt;What_You_Can_Do_To_Whiten_Your_Teeth&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Nouvelle page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;White teeth are not only considered a mark of beauty, but also, a sign of health. You definitely want to look and feel as good as humanly possible. This following article will show you some tips and ideas to help whiten your smile. Dig in!&lt;br /&gt;
&lt;br /&gt;
This is actually less harmful to your teeth than commercially available whitening strips. You can use peroxide as a mouthwash, but avoid ingesting it. Do this twice a week for best results.&lt;br /&gt;
&lt;br /&gt;
Some fruits are great sources of teeth whitening. Fruits like oranges and strawberries can give you whiter teeth. Making a strawberry paste and rubbing the mixture on your teeth for five minutes has been proven to whiten teeth. It's also possible to use an orange peel to whiten your teeth effectively.&lt;br /&gt;
&lt;br /&gt;
Stop smoking now. Research has shown that both the nicotine in the cigarettes and the smoke that goes into your mouth discolor your teeth.&lt;br /&gt;
&lt;br /&gt;
Brush your teeth following each meal to keep them from becoming discolored. Most beverages and foods can stain teeth, and brushing right after you've eaten prevents any stains from settling in. Coffee will especially stain your teeth.&lt;br /&gt;
&lt;br /&gt;
Mouthwashes are great to kill germs, but you could discolor your teeth. To keep your teeth-whitening progress on track if you continue using mouthwash, pick a brand that is gentle and does not have bright coloring.&lt;br /&gt;
&lt;br /&gt;
Brushing with strawberry juice is one method to whiten your teeth. The acids in the juice will cause the enamel to become softer, which allows you to remove more of the stains from your teeth. This teeth whitening technique is nice, because it is rather inexpensive.&lt;br /&gt;
&lt;br /&gt;
Eat vegetables and fruits that are fibrous so they will naturally scrub your teeth. Eat more fruits and veggies like apples, carrots, and broccoli to help clean your teeth. Keep them raw, and chew thoroughly to give them a good chance to scrub. As you are chewing, move the food all around your mouth to work it all over your teeth.&lt;br /&gt;
&lt;br /&gt;
To keep your teeth white, rinse with water after drinking the types of beverages that contain staining agents. This will remove the debris responsible for staining and cavities. You could also try using a straw for darker drinks. Non-skim milk is also better.&lt;br /&gt;
&lt;br /&gt;
 [https://heello.com/plain6vest/14582312 Tips To Make Your Teeth Their Whitest] If you're going to consume beverages that can stain the teeth, drink water after each sip. Drinking a glass of water after coffee and other dark liquids can keep the colored pigments from staining or discoloring your teeth. A straw will also limit the amount of time dark colored beverages are in contact with your teeth.&lt;br /&gt;
&lt;br /&gt;
 [http://www.kiwibox.com/sunday6weight/blog/entry/108933985/tips-to-make-your-teeth-their-whitest/?pPage=0 Advice On How To Get Your Pearly Whites Pearly White] A simple way to get a better quality of life is through whitening your teeth. Not only does it make you more attractive but also more socially confident. With a beautiful smile, you are bound to want to get out more often. Use these tips to improve your smile with affordable and quick teeth-whitening strategies.&lt;br /&gt;
 [http://www.dailystrength.org/people/3187405/journal/6918001 Discover Helpful Teeth Whitening Pointers And Techniques]&lt;/div&gt;</summary>
		<author><name>Gallon8lunge</name></author>	</entry>

	</feed>