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It isn't simple to care for your teeth. Over time, your teeth can yellow from staining and even decay. The pain that comes along with that can be misery. You can do some things to reverse or avoid the damage. Read on for simple dental care tips.
 [http://iron7horn.livejournal.com/1144.html Easy Tips Anyone Can Use When Going To The Dentist] 
Always take at least two minutes to brush teeth. You simply aren't going to reach all the nooks and crannies within your mouth where plaque loves to hide. Give yourself time each day and night to brush your teeth properly to keep plaque from building up.

 [http://chef1shame.mylivepage.com/blog/2104/3446_Dental_Care_101%3A_Everything_You_Need_To_Know Best Ways To Prevent Bad Oral Hygine] To keep your teeth as clean as possible, use a soft-bristled toothbrush which comfortably fits within your mouth. Your toothbrush should be allowed to air dry between uses to avoid the growth of harmful bacteria. Keep it upright, and let it have space to air out.

Brush your teeth at least two times a day to prevent cavities. As a best practice, brush your teeth before bed and after you wake up, and after each meal as well. If brushing after meals is not convenient, then chew some sugarless gum to clean your teeth as well as freshen your breath.

Brush more frequently than two times per day if you consume foods known to damage your enamel. You can efficiently prevent tooth decay from appearing if you brush your teeth anytime you eat snacks rich in sugar or drink some soda.

Don't neglect your back teeth when brushing them. It's all too easy to neglect those teeth you cannot see, and it can have negative consequences. Spend some time on each tooth when brushing and flossing.

Use toothpaste recommended for sensitive teeth if you need it. A red flag that your teeth are sensitive is if it hurts when your teeth are exposed to extreme hot and cold temperatures. Make sure you visit your dentist, and ask him or her for a diagnosis so that you can ensure it's not serious.

Don't forget to brush your tongue as well as your teeth. Brushing your tongue helps to remove bacteria and food particles. This is a cause of bad breath and poor health.

Your toothbrush should never have hard bristles. Hard-bristled brushes wear away your gums and can cause damage to the roots of your teeth. It can also wear down your teeth. These factors will combine to give you extremely sensitive teeth. That's why you should use a soft brush (or a medium one at most).

 [http://mybdfriends.com/index.php?do=/blog/95585/simple-tips-about-dental-care-that-are-easy-to-follow/ Simple Tips About Dental Care That Are Easy To Follow] Make certain your tongue gets a good brushing! A lot of people forget to brush their tongue, but cleaning your tongue will help you keep your entire mouth cleaner. The tongue is a breeding ground for countless types of bacteria. Letting this bacteria stay may cause you to develop bad breath and it can redeposit on your teeth.

From getting a dentist to brushing teeth properly, this article has given you valuable tips. Carefully read over the information located above. You need to take good care of your teeth since dental problems are sometimes painful.