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[http://www.dailystrength.org/people/3162158/journal/6864452 Developing Good Dental Hygiene - Tips For Your Whole Family] Try to replace your toothbrush once a month to avoid bacteria from growing on it. It's important to brush your teeth soon after every meal. The longer you let food and plaque sit on your teeth, the more damage will be done. After you eat, there is a 30 minute window in which you can brush your teeth and avoid the start of plaque buildup. This is a simple way to spare yourself the discomfort of a toothache. If there is even a tiny spot of blood on the sink or your mouth after you brush, it's time to see the dentist, or a periodontist. Bleeding gums could mean gum disease, which could become a major issue if left untreated. Gum disease can make you vulnerable to bone loss, tooth loss, infections, and diabetes. Hydrogen peroxide can whiten teeth when used safely. When using hydrogen peroxide to whiten up your teeth, you only need to apply a very small amount to your toothbrush. Take measures to ensure that you keep away from your gums while brushing. Follow this by brushing with your normal toothpaste. [http://bloggd.org/blog/v/xnzc/Keep+Your+Teeth+Clean+And+Healthy+With+This+Article Tips For Taking Better Care Of Your Teeth And Gums] If you are under a prescription medication, you might experience bad breath and dry mouth as side effects. This problem is beyond bad breath, however, as you need saliva to protect you from rapid tooth decay. Discuss your symptoms with your physician and see if your medications are to blame. It is often possible to use an alternative. If not, your dentist can recommend a treatment for your dry mouth problems. Know that your teeth age you. If your teeth are missing, yellow or crooked, visit a cosmetic dentist. An ugly smile will make you look older. If you want to look younger, you will need to see a dentist to get your teeth fixed. For older women, a good way to hide the flaws of your teeth is through wearing lipstick. Medium coral or light red shades of lipstick make the teeth in your smile look whiter than they actually are. Shades of lipstick that are lighter will reverse this effect. Even if your teeth are white they might look yellow! [http://www.iamsport.org/pg/blog/button67cook/read/17953164/tips-for-taking-better-care-of-your-teeth-and-gums Tips For Taking Better Care Of Your Teeth And Gums] It takes some time each day, but you need to brush and floss your teeth. By using a bit of time to floss and brush, you're helping your smile stay white. There is no better preventative maintenance for your mouth than to brush and floss daily. This easy and inexpensive thing will help keep your smile beautiful. If you're worried that you don't brush long enough to get rid of buildup and plaque, try using mouthwash or disclosing tabs. Before brushing, use the tablet or mouthwash. The product will stain areas of plaque pink or blue. Remember to use these products only when you have the time to brush away all traces that are left behind. Don't do this when you're rushing to get to work in the morning. Choosing to take care of your teeth the right way is a very important decision. Many times, one cavity leads to another. You can prevent most dental problems if you adopt good hygiene and go see a dentist regularly.
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