Voir le texte source

One of the most harmful effects of procrastination is the truth that it allows you to feel unmanageable. Procrastination is like an invisible power that keeps you from doing the very things you know you must-do. With the growing demands on our attention and time there appears to be an increase in delay as a persistent problem, particularly amongst those people that are looking to achieve success probably the most. Delay generally sets in when you feel confused by all the have tos in living and instead of making steady progress you accept too much without ever getting some of it done. Feeling out of control takes away your entire capacity to form and direct your own life. Its true there are many things over which you've no control, but you always have complete control over what really happens to you and what really happens to you is a mental process and independent of the conditions and events of the surface world. Being empowered means that you realize that you have the power and this conclusion also gives the ability to you to do something. Here are five empowering procrastination methods that will help you to achieve this realization and become empowered to effectively cope with procrastination and inaction. Its All Inside: Procrastination is definitely an inner process and you're in actual fact responsible for it, though it might feel like its happening to you. That delay tip can help to put you back in control almost straight away. Delay is not an external force, but an internal reaction and evaluation. The simple understanding that its you that are doing it to you, gives the power to you to do something about it. Their All You: When procrastination drags you down its all to easy to think that it only is and that you cant do anything about it. Although it feels as though you've no control, you actually do. Actually this is why you feel uncontrollable because you believe that you cant do anything about any of it. There are two essential values you should develop to help you liberate from delay. The foremost is that you CAN overcome procrastination and the second reason is that YOU may overcome procrastination. No body else can do it for you and you can un-create it, because you created it. Its All-in Your Head: The reason why most people stay stuck in patterns of procrastination could be because of fear. At the most fundamental level, all kinds of delay precipitates to fear. What you dont experience controls you. To overcome worries and the procrastination that comes with it, you need to do and address the things you dont want to do. The minute you do, you take charge and it no longer has any get a grip on over you. The ironic thing is that fear only exists in your imagination its usually something that hasnt happened yet. Procrastination is not real its just the way you evaluate things in your mind. Their All-about conditioning: Success at anything in life utilizes consistency. The best of the best at such a thing are those who could repeat their wonder regularly. The manner in which you get constant is through training. To discover additional information, please check out:  [http://www.jefferysgoldenplan.com/closing/ closing sales] . Your nervous system operates through conditioning. When you do something over and over again it becomes normal and when its normal you dont have to think about it it becomes automatic. Be taught more on a partner wiki - Navigate to this URL:  [http://www.jefferysgoldenplan.com/overcoming-procrastination/ site preview] . The task is that this principle works both ways. Whether your conditioned responses help you o-r whether it pulls you down, your nervous system does not make that distinction. You will often feel out of control, due to the fact thats what youve learned to accomplish quickly if procrastination is the conditioned response. You simply have to recondition yourself to a new response; to teach yourself to respond in an alternative way. Its About awareness: Procrastination does serve an objective - and an essential one as such, but only is you are aware of the benefits. We just procrastinate about those activities that have value to us. At some level, either directly o-r indirectly, you believe that taking action will benefit you. If it didnt it would not bother you, right? Appreciate procrastination and use it as a guide to learn everything you must work upon. Being aware of this fact, and devel-oping an awareness for what you do and fail to do can encourage you to stay charge of yourself over a higher level. You're in control when you're stimulated, and even if things seem to fail at first glance, underneath you understand that you have the power to deal with it properly. Delay is disempowering and it eliminates your ability to simply take immediate action and deal with any condition. Bear in mind that you're ultimately responsible for you. Tomorrow will be today tomorrow. Dont wait. Work!.