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Heart problems are among the leading causes of death both in the United States of America and all over the world. No matter whether you are a cardiac or not, you should be very well-informed about the prevention & treatment of heart attacks, in order that you understand what to do in case it occurs to someone close to you. <br><br>In essence, a coronary attack is actually a congestion of an artery in the body. The blood circulation directed towards the heart is stopped, and ergo the heart can gradually die. Signs include chest pain, pain in the arms (especially the left one), force round the chest and neck area, vomiting and quick breath. <br><br>Instantly call 911 (or your neighborhood emergency service), If you should be with a person who shows these signs. Before paramedics get to the area, ensure that the in-patient rests and that all his/ her medications come in order (so that the medical professionals can know about his/ her medical record). <br><br>Despite the popular belief, a heart-attack is certainly not the same thing as a stroke. Whilst in the case of the first the blood flow to the heart is stopped, in case of the 2nd it'll be the head the one that stops receiving blood. <br><br>Both heart attacks and strokes may be prevented nevertheless. Generally, heart disorders that may lead to these dangerous situations are highly relevant to to one’s lifestyle choices. Smoking is one of the leading causes that can lead to atherosclerosis (the congestion of the arteries). Thus, the very first thing you need to do is always to quit smoking. <br><br>Moreover, eating right, avoiding “bad” resources of fats (melted food, packaged appetizers, etc.) and replacing them using the “good” types (almonds, essential olive oil, low-fat dairy, salmon, etc.) will decrease the odds of a coronary arrest. Exercising is another essential factor, so ensure that you and your family stay very productive at least 30 minutes/ morning. I.e. [https://plus.google.com/109545443757437625546/posts https://Twitter.com/NHCPS].