Core Training Is Essential
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Danial62Aumfhb (discuter | contributions)
(Page créée avec « They perfromed Saxon side bends or overhead side bends to work the obliques. They performed twisting motions with unequal barbells to work the spinning muscles. The good morn… »)
(Page créée avec « They perfromed Saxon side bends or overhead side bends to work the obliques. They performed twisting motions with unequal barbells to work the spinning muscles. The good morn… »)
