Keep Your Teeth In Top Shape With These Helpful Tips

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[http://active25money.skyrock.com/3180030899-Beautify-Your-Smile-With-These-Fantastic-Tips.html Tips For Taking Better Care Of Your Teeth And Gums]  
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[http://kampusagi.com/index.php?p=blogs/viewstory/619626 Keep Your Teeth In Top Shape With These Helpful Tips]
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Be sure to brush two times daily. The ADA recommends this frequency, so you need to heed their advice. Make sure that you're brushing your teeth daily, so you can be sure that you're doing the right thing to take good care of your mouth. Don't forget to floss!
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[http://fr8pals.com/group/32267 Beautify Your Smile With These Fantastic Tips!] Buy a great quality toothbrush and make sure that you replace it regularly. If your gums bleed when you brush, it is time to look for a toothbrush with softer bristles. Buy a new toothbrush every couple of months because the bristles will begin to breakdown and bacteria may build up on an older toothbrush.
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[http://fr8pals.com/group/32265 Keep Your Teeth In Top Shape With These Helpful Tips] It's important to brush your teeth soon after every meal. The longer you let food and plaque sit on your teeth, the more damage will be done. After you eat, there is a 30 minute window in which you can brush your teeth and avoid the start of plaque buildup. This is a simple way to spare yourself the discomfort of a toothache.
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Some foods cause damage to your teeth faster than others. Food with a high sugar content is not good for your mouth. You should avoid drinks that are too hot or too cold. If you're looking to keep your teeth white, avoid drinking coffee. Drinking through a straw is a good option, too.
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Every six months, you should be going to the dentist. By going to the dentist regularly, you may be able to prevent most serious problems from happening with your teeth. You'll be able to keep plaque build-up at bay, keep tooth decay from forming, and even keep gum disease from setting in.
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[http://www.picowiki.com/flame26trowel/index.php/Keep%20Your%20Teeth%20In%20Top%20Shape%20With%20These%20Helpful%20Tips Developing Good Dental Hygiene - Tips For Your Whole Family] Always brush your teeth as soon after each meal as possible. If you do not brush your teeth soon after eating, your teeth may be damaged. You can prevent damage and plaque if you brush in the next 30 minutes after you are done eating. Prevent potential toothaches by preventing plaque build-up.
For healthy teeth, you must do more than brush them. Flossing and using mouthwash are two things that you must do as well. The mouthwash will kill germs that brushing can't, and the floss will remove food particles that cause plaque. Make sure you are brushing, flossing, and using mouthwash!
For healthy teeth, you must do more than brush them. Flossing and using mouthwash are two things that you must do as well. The mouthwash will kill germs that brushing can't, and the floss will remove food particles that cause plaque. Make sure you are brushing, flossing, and using mouthwash!
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If you are under a prescription medication, you might experience bad breath and dry mouth as side effects. This problem is beyond bad breath, however, as you need saliva to protect you from rapid tooth decay. Discuss your symptoms with your physician and see if your medications are to blame. It is often possible to use an alternative. If not, your dentist can recommend a treatment for your dry mouth problems.
If you are under a prescription medication, you might experience bad breath and dry mouth as side effects. This problem is beyond bad breath, however, as you need saliva to protect you from rapid tooth decay. Discuss your symptoms with your physician and see if your medications are to blame. It is often possible to use an alternative. If not, your dentist can recommend a treatment for your dry mouth problems.
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You may be able to strengthen your teeth with fluoride supplements. If your teeth are not staying white or you notice an increase of gum problems, consider taking a fluoride supplement. Yellow spots appear on teeth from too much fluoride. If you see any spots, you should discontinue use of excess fluoride.
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Don't prevent your children from chewing their toothbrushes. Of course you still want them to brush, but chewing on it can help to remove at least some of the debris present. Also, children chew on things as a way of adjusting to them. As long as their toothbrush remains clean, it is perfectly okay for them to chew on it.
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If you think you don't brush an adequate length of time to fight plaque, use a mouthwash or tablet designed to disclose plaque. Immediately before brushing, use the product as recommended. Problems areas or buildup will show up as a blue or pink stain. You might not want to use the products if you are in a hurry and don't have the time to effectively brush away all remaining traces. Do not use them if you must go to work quickly.
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For older women, a good way to hide the flaws of your teeth is through wearing lipstick. Medium coral or light red shades of lipstick make the teeth in your smile look whiter than they actually are. Shades of lipstick that are lighter will reverse this effect. Even if your teeth are white they might look yellow!
It is crucial that you perform the right oral care each day. Brush in the morning and then before going to sleep. As you sleep, your mouth dries out allowing bacteria to grow. Set a timer for a minimum of 2 minutes and hold the brush at a 45 degree angle.
It is crucial that you perform the right oral care each day. Brush in the morning and then before going to sleep. As you sleep, your mouth dries out allowing bacteria to grow. Set a timer for a minimum of 2 minutes and hold the brush at a 45 degree angle.
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Replace your toothbrush when the indicator included on most toothbrushes tells you to do so. You should buy 3-4 new toothbrushes each year. Regardless of how good the brush looks, the bristles have probably seen their share of action. [http://bloggd.org/blog/v/onzc/Developing+Good+Dental+Hygiene+-+Tips+For+Your+Whole+Family Keep Your Teeth In Top Shape With These Helpful Tips]
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Your teeth need to be flossed at a minimum of once a day. It gets rid of plaque and bacteria between the teeth where brushes cannot reach. Flossing also keeps your gums healthy. It does not matter when you floss, as long as you do it.
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The way to a beautiful smile is healthy gums and teeth. Use the advice offered above to achieve the smile you have always dreamed of.

Version du 15 août 2013 à 16:42

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