Follow These Tips To Keep Your Mouth Healthy
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To keep your teeth as clean as possible, use a soft-bristled toothbrush which comfortably fits within your mouth. Additionally, allow your toothbrush to air dry after use to help prohibit the growth of bacteria. Stand the toothbrush up on its end, and make sure there's nothing around it that will impede the drying process. | To keep your teeth as clean as possible, use a soft-bristled toothbrush which comfortably fits within your mouth. Additionally, allow your toothbrush to air dry after use to help prohibit the growth of bacteria. Stand the toothbrush up on its end, and make sure there's nothing around it that will impede the drying process. | ||
- | + | If you see even a small amount of blood in your mouth after brushing your teeth, it is time to make an appointment with your dentist or periodontist. Don't ignore the most common sign of gum disease -- bleeding, painful gums. Infections, tooth loss, diabetes and bone loss are often caused by gum disease. | |
- | + | If there is even a tiny spot of blood on the sink or your mouth after you brush, it's time to see the dentist, or a periodontist. Bleeding gums may indicate you have gum disease, and if it is untreated, it can become a serious problem. This can make you lose your teeth and get infections. | |
- | + | See your dentist at least once a year. A regular dental check-up can give you a healthier mouth. You'll spend less on dental problems if you catch them early enough. Also, if you fix issues early on, they never grow to be major problems. It is cheaper and easier to fix them sooner. | |
- | [http:// | + | [http://fr8pals.com/group/31885 Follow These Tips To Keep Your Mouth Healthy] A lot of teenagers are lazy in terms of proper dental care. One way to get people to brush, use mouthwash and floss regularly is to tell them that people aren't very attractive when they have breath that's bad. It can be quite motivational because people's opinions of them is important to them. |
- | + | The method you use to hold your brush actually impacts your brushing success. You need to hold your brush at an angle to your teeth to effectively brush. Move the brush around in a circular manner. Avoid brushing with too much force to prevent gum irritation. | |
- | + | [http://www.dailystrength.org/people/3161692/journal/6863210 Anyone Can Become Knowledgeable About Dental Care With These Easy Tips] It is important that you floss each and every day. Use proper flossing techniques to help protect your teeth and gums. Place the floss between your teeth. Slide it in each direction. Be careful not to floss below the gum line. Carefully make the floss go back and forth to clean every tooth. | |
- | + | Don't forget to brush your tongue as well as your teeth. The tongue is an ideal place for bacteria to develop. A build up of bacteria on your tongue is the number one reason for bad breath. | |
- | + | Brush your teeth for at least two minutes. Taking your time will result in the removal of more debris. If you do not brush long enough, you will not to a good job, and could end up with decay. | |
- | Use flossing picks if you're constantly forgetting to floss with thread. These devices generally have a toothpick on one end and a small piece of floss strung on the other. These can be carried anywhere with you so that you can floss at any time that is convenient for you. Many people find these picks more convenient and remember to use them more often. | + | Use flossing picks if you're constantly forgetting to floss with thread. These devices generally have a toothpick on one end and a small piece of floss strung on the other. These can be carried anywhere with you so that you can floss at any time that is convenient for you. Many people find these picks more convenient and remember to use them more often. Your children may also benefit from these picks. |
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