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| - | If you want to have white teeth, it is important to understand what stains them. Smokers, along with coffee, tea and soda drinkers, tend to be unhappy with the stains on their teeth. This article discusses a number of tips to aid in keeping teeth white. You can choose the whitening method that is best for you to use should stains ever develop.
| + | Pearly white teeth not only signify appealing looks, they also are the picture of health. Certainly, you like to look and feel your best. This article will give you some tips for a whiter smile and a better outlook on life. Use the following article to learn everything you need to know to get the smile you really want. |
| - | [http://border32bus.livejournal.com/1419.html Learn Tips For Whitening Your Teeth Easily] | + | [http://www.fizzlive.com/member/394679/blog/view/600024/ Learn Tips For Whitening Your Teeth Easily] |
| - | [http://www.awebcafe.com/blogs/viewstory/3052108 Make Your Smile Gleam With This Teeth Whitening Advice] Whitening products do not do much more than regular toothpaste. Ask your dentist if he or she sees better results with a particular brand of toothpaste.
| + | We all know that citrus fruits are high in Vitamin C, but did you know they can also contribute to whiter teeth? Use a lemon or orange peel to rub surface stains off of your teeth. For best results, add a dash of table salt to the inside of the peel. |
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| - | Not only are lemons and oranges foods that are rich in Vitamin C, they are also teeth-whitening foods. Some suggest that you take lemon or orange peels and rub them onto the teeth themselves. To improve the effectiveness of this technique, add a little salt to the inside of the orange or lemon peel.
| + | Research has shown that some fruits make natural teeth whiteners. For example, fresh oranges and strawberries can create a brighter smile. Fresh strawberries can be mashed into a paste-like consistency, then applied to your teeth for about five minutes. Another home remedy for a whiter smile is to rub your teeth with the inside of an orange peel. |
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| - | Some fruits are great sources of teeth whitening. Among the fruits that can make smiles whiter are oranges and strawberries. Making a strawberry paste and rubbing the mixture on your teeth for five minutes has been proven to whiten teeth. If you rub an orange peel on your teeth, you can also get a whiter smile.
| + | [http://www.iamsport.org/pg/blog/baillegal5/read/18152570/whiten-and-brighten-your-smile-with-these-easy-tips Add A Little Sparkle To Your Look With This Teeth Whitening Advice] It's not uncommon for a person's teeth to become sensitive to over the counter teeth whitening products. This may be a temporary thing, but it is still quite painful. If this is something that is going on, make sure that you go to your dentist before you keep going. They might recommend something that won't affect your teeth this way. |
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| - | Before starting a teeth whitening regimen, make sure that your gums and teeth are healthy. When you are whitening your teeth, be careful when you are doing it. Your dentist can tell you how you should whiten your teeth, or if you should hold off on this for a while.
| + | Mouthwash is great at fighting germs, but if you're trying to whiten your teeth, it may be working against you by causing stains and discoloration. The best bet for mouthwash users is to pick a mouthwash that doesn't use bright coloring, and pick a weaker brand. |
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| - | Organic coconut oil can be used as a whitening agent for your teeth. Gargling coconut oil in the mouth for approximately ten minutes a day is an excellent teeth whitening method. Leave it in your mouth for about 10 minutes, then spit the coconut oil out, and brush as usual. You will likely see results in a few days.
| + | Whitening products are not effective on teeth that appear gray. Teeth with significant staining my need multiple sessions. |
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| - | The best thing you can do for having a whiter smile is to regularly visit your dentist for cleanings. You should have them twice a year. You should arrange for your next dental cleaning while you are still at the dentist. This will help you to remember to visit again in six months. They'll usually offer to call ahead of time to remind you about your appointment. | + | Consume an adequate amount of calcium each day to make teeth stronger. The high amount of calcium present in cheese is excellent to help you rebuild tooth enamel. Healthy enamel is vital to strong, white teeth, so always include calcium as a part of your diet. |
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| - | If you are starting a new whitening treatment, you should know that the treatment may not produce the same whitening effect on crowns. Whitening your teeth might make their color look uneven if others are able to see your crowns. If you are faced with this situation, speak with your doctor for alternative options to maximize the white in your smile. | + | If you are serious about whitening your teeth, you need to visit your dentist for regular cleanings. Cleaning done by a professional can remove a lot of the stains and tartar that have built up over time. This will not only help to whiten your smile, but it will also help to keep it free of gum disease and cavities. |
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| - | Use strawberries as a natural method to whiten teeth. There is lots of evidence that shows strawberries to be effective for tooth whitening. Simply cut a strawberry and rub on your teeth, or try mashing it up and using it as a toothpaste. The strawberry mash or juice should be left on for no more than five minutes; rinse it off afterwards and brush your teeth normally.
| + | Drink plenty of water for whiter teeth. Water helps you clean your mouth and quench your thirst. You will not be tempted to choose sugary drinks if you are not thirsty. Drinking water is a good thing to do when you are eating. |
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| - | Changing the makeup you apply to your lips is a great way to enhance your smile. Try a blue-based color, or opt for a shiny lip gloss. For instance, if you are planning on wearing red lipstick, choose a blue-based red rather than an orange-based red to make your teeth look whiter. You should also avoid wearing matte colors, as these can give your smile a dull appearance.
| + | When you have had your teeth whitened, remember to brush your teeth regularly, especially after eating. Bacteria grows on your teeth after eating. If the teeth are still soft from the procedure, the bacteria can cause a lot of damage. |
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| - | You may need to visit your dentist to get your teeth white. Depending upon how stained your teeth are, a dental procedure may be the only way to get them truly white. Of course having your teeth whitened by a dentist is more expensive than over-the-counter products, but the results are well worth it.
| + | [http://www.kiwibox.com/denmask7/blog/entry/108937209/what-you-need-to-do-to-whiten-your-teeth/?pPage=0 What You Need To Do To Whiten Your Teeth] Nearly everyone wants to be able to flash a perfectly white, dazzling smile. There are a number of different ways to get your teeth their whitest and have good overall dental health. By listening to the tips above, you can have whiter teeth and a more sparkling smile for years to come. |
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| - | Teeth whitening is a simple, relatively cheap way to improve the quality of your life. Not only does it make you more attractive but also more socially confident. This will help you enjoy life more than you had been. Apply these tips to maximize your results, and achieve them quickly and afforadably. [http://www.kiwibox.com/needle84heaven/blog/entry/108930493/learn-tips-for-whitening-your-teeth-easily/?pPage=0 Advice That Works When You Want To Whiten Your Teeth]
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