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| - | Whether dealing with over-the-counter remedies or trips to the dentist, teeth-whitening products and procedures can be quite expensive and often quite the hassle. Many techniques are expensive as well as costly, but you can also look into cheaper alternatives. Using these tips, you can whiten your teeth easily and fast.
| + | Pearly white teeth not only signify appealing looks, they also are the picture of health. Certainly, you like to look and feel your best. This article will give you some tips for a whiter smile and a better outlook on life. Use the following article to learn everything you need to know to get the smile you really want. |
| | + | [http://www.fizzlive.com/member/394679/blog/view/600024/ Learn Tips For Whitening Your Teeth Easily] |
| | + | We all know that citrus fruits are high in Vitamin C, but did you know they can also contribute to whiter teeth? Use a lemon or orange peel to rub surface stains off of your teeth. For best results, add a dash of table salt to the inside of the peel. |
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| - | You can have a tooth whitening procedure that is done with a laser at your dental office. This may be the quickest way to having your teeth revert back to their initial white color. A bleaching agent is applied to the teeth before being activated by a laser. You will immediately notice that your teeth are at least five times whiter than they were before the treatment.
| + | Research has shown that some fruits make natural teeth whiteners. For example, fresh oranges and strawberries can create a brighter smile. Fresh strawberries can be mashed into a paste-like consistency, then applied to your teeth for about five minutes. Another home remedy for a whiter smile is to rub your teeth with the inside of an orange peel. |
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| - | Get your teeth cleaned regularly by a professional to have white teeth. Have your teeth professionally cleaned every six months. Though it is common to procrastinate on doing this, take advantage of the fact that most dental plans cover two cleanings per year.
| + | [http://www.iamsport.org/pg/blog/baillegal5/read/18152570/whiten-and-brighten-your-smile-with-these-easy-tips Add A Little Sparkle To Your Look With This Teeth Whitening Advice] It's not uncommon for a person's teeth to become sensitive to over the counter teeth whitening products. This may be a temporary thing, but it is still quite painful. If this is something that is going on, make sure that you go to your dentist before you keep going. They might recommend something that won't affect your teeth this way. |
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| - | If your teeth are extremely discolored, find a treatment that is appropriate. Most products are designed to remove stains and clean the enamel, but if your enamel needs to be rebuilt, no teeth whitening product can help you. Be aware that a number of treatments are needed to make terribly discolored teeth as bright and white as possible.
| + | Mouthwash is great at fighting germs, but if you're trying to whiten your teeth, it may be working against you by causing stains and discoloration. The best bet for mouthwash users is to pick a mouthwash that doesn't use bright coloring, and pick a weaker brand. |
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| - | You should use baking soda to brush your teeth. Brushing your teeth with baking soda can be a great way to naturally whiten your teeth. When you brush your teeth with baking soda, be sure to do it gently, because it can irritate your gums.
| + | Whitening products are not effective on teeth that appear gray. Teeth with significant staining my need multiple sessions. |
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| - | Strips made to whiten teeth are affordable and readily available. These strips are placed on your teeth and the chemicals they are treated with whiten them. These were big sellers for a few years, but uneven results and other side effects affected their popularity.
| + | Consume an adequate amount of calcium each day to make teeth stronger. The high amount of calcium present in cheese is excellent to help you rebuild tooth enamel. Healthy enamel is vital to strong, white teeth, so always include calcium as a part of your diet. |
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| - | [http://www.journalhome.com/subway87bus/552763/tips-and-tricks-for-a-brighter-smile.html Great Advice On Getting A Whiter Set Of Teeth] The best thing you can do for having a whiter smile is to regularly visit your dentist for cleanings. You should have them twice a year. You should arrange for your next dental cleaning while you are still at the dentist. This will help you to remember to visit again in six months. They'll usually offer to call ahead of time to remind you about your appointment.
| + | If you are serious about whitening your teeth, you need to visit your dentist for regular cleanings. Cleaning done by a professional can remove a lot of the stains and tartar that have built up over time. This will not only help to whiten your smile, but it will also help to keep it free of gum disease and cavities. |
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| - | If you have soft enamel, you can harden it after meals by eating cheese. Studies have shown that the calcium in cheese can help rebuild the enamel on your teeth. Healthy enamel is vital to strong, white teeth, so always include calcium as a part of your diet.
| + | Drink plenty of water for whiter teeth. Water helps you clean your mouth and quench your thirst. You will not be tempted to choose sugary drinks if you are not thirsty. Drinking water is a good thing to do when you are eating. |
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| - | Hydrogen peroxide may be an option for whitening your teeth. Dampen a washcloth with the solution. Rub the solution on your teeth on a regular basis. The peroxide serves as a lightener for any stains that might be dulling your smile, and the cotton material will lightly scrub away dirt and bacteria.
| + | When you have had your teeth whitened, remember to brush your teeth regularly, especially after eating. Bacteria grows on your teeth after eating. If the teeth are still soft from the procedure, the bacteria can cause a lot of damage. |
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| - | [http://border32bus.livejournal.com/1004.html Make Your Smile Gleam With This Teeth Whitening Advice] Changing the makeup you apply to your lips is a great way to enhance your smile. Try a blue-based color, or opt for a shiny lip gloss. For instance, if you are planning on wearing red lipstick, choose a blue-based red rather than an orange-based red to make your teeth look whiter. You should also avoid wearing matte colors, as these can give your smile a dull appearance. | + | [http://www.kiwibox.com/denmask7/blog/entry/108937209/what-you-need-to-do-to-whiten-your-teeth/?pPage=0 What You Need To Do To Whiten Your Teeth] Nearly everyone wants to be able to flash a perfectly white, dazzling smile. There are a number of different ways to get your teeth their whitest and have good overall dental health. By listening to the tips above, you can have whiter teeth and a more sparkling smile for years to come. |
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| - | You may need to visit your dentist to get your teeth white. Depending upon how stained your teeth are, a dental procedure may be the only way to get them truly white. Of course having your teeth whitened by a dentist is more expensive than over-the-counter products, but the results are well worth it.
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| - | Teeth whitening is a simple, relatively cheap way to improve the quality of your life. Not only does it make you more attractive but also more socially confident. This will help you enjoy life more than you had been. Apply these tips to maximize your results, and achieve them quickly and afforadably.
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| - | [http://bloggd.org/blog/v/8wFc/Great+Advice+On+Getting+A+Whiter+Set+Of+Teeth Advice That Works When You Want To Whiten Your Teeth]
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