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| - | There are many substances that can cause stains and discoloration to your teeth. They may leave you longing for a whiter, shinier smile. There are a variety of methods available to you to whiten your teeth and give them a more youthful appearance. You can have the smile you wish for by reading this article and using some of our simple tips. [http://bloggd.org/blog/v/fKFc/What+You+Can+Do+To+Whiten+Your+Teeth Tips To Make Your Teeth Their Whitest]
| + | You should investigate the option of using a commercial tooth whitening product if you suffer from yellowed, drab, or otherwise discolored teeth. You can also use whitening toothpaste, a tray filled with whitener or whitening strips. You can also have your teeth whitened professionally; this will, of course, cost more. |
| | + | [http://bloggd.org/blog/v/pKFc/Tips+To+Make+Your+Teeth+Their+Whitest Try These Awesome Tips For A Great Smile] |
| | + | [http://play9dish.livejournal.com/1383.html Discover Helpful Teeth Whitening Pointers And Techniques] To get good results with home whitening teeth products, you need to make sure your teeth are thoroughly cleaned. Teeth whitening products will be more efficient if you apply them on clean teeth. Whitening teeth that aren't as clean as they could be will cause uneven shading, so be sure to brush and floss before whitening your teeth. |
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| - | You can put different whitening strips on for 30 minutes, if your gums hurt too much when you use the two-hour strips. Despite the fact that it will require a fortnight of semidaily applications, your gums will probably be thankful.
| + | Keep a toothbrush with you. This will come in handy when you enjoy a sticky sweet treat. Sugary foods can stick to teeth, and start staining them very quickly. After you eat the sugary food, take a few moments to brush. Toothpaste is not necessary, but make sure you give teeth a good scrub and then rinse thoroughly with water. |
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| - | [http://www.journalhome.com/whorl3lamp/553399/discover-helpful-teeth-whitening-pointers-and-techniques.html What You Can Do To Whiten Your Teeth] After you whiten your teeth, be careful of what you drink or eat. Whitened teeth will easily absorb color from what you eat. Make an effort to stay away foods that have a dark color after you have undergone a teeth whitening procedure. For example, coffee will be absorbed by your teeth causing them to change color.
| + | Stop smoking now. Research has shown that both the nicotine in the cigarettes and the smoke that goes into your mouth discolor your teeth. |
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| - | When embarking on a tooth whitening regime, remember that your own natural teeth are the only ones that will benefit from the procedure. Whiteners are ineffective on artificial surfaces. These types of surfaces include implants, crowns, veneers or fillings. Using traditional teeth whitening products on artificial teeth will often yield no results and you'll be stuck with the same discoloration you had before you started.
| + | Brush your teeth following each meal to keep them from becoming discolored. Most beverages and foods can stain teeth, and brushing right after you've eaten prevents any stains from settling in. Coffee will especially stain your teeth. |
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| - | Add baking soda to water to whiten your teeth. Baking soda is a very mild abrasive that works to polish away stains, leaving your teeth bright white and ultra clean. For a quick way to make it, wet your toothbrush at the sink and then put the wet brush directly into the baking soda to create the paste.
| + | Replacing the toothpaste you use with baking soda mixed with peroxide can really help to whiten your teeth. Brush all of the surfaces of your teeth using this mixture for at least five but, no more than ten, minutes. Do not brush too hard or you could damage your gums. |
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| - | This seems obvious, but one of the best ways to keep your teeth their whitest is to see your dentist regularly. Have all your scheduled cleanings. Professional cleanings remove deep set stains and tartar buildup that develops on teeth over time. Besides having whiter teeth, the risks for gum disease and cavities will be reduced.
| + | Brushing with strawberry juice is one method to whiten your teeth. The acids in the juice will cause the enamel to become softer, which allows you to remove more of the stains from your teeth. This teeth whitening technique is nice, because it is rather inexpensive. |
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| - | Routine tooth brushing is an important part of maintaining a gleaming smile. Stains and discoloration on your teeth are caused by the build-up of food and other particles. You will not have to be concerned with discoloration as long as you maintain regular a regular teeth-brushing routine.
| + | Use some baking soda to brush your teeth. Banking soda is the best way to effectively and naturally whiten your teeth. Baking soda can irritate your mouth if you do not gently brush. |
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| - | Eat vegetables and fruits that are fibrous so they will naturally scrub your teeth. Eat more fruits and veggies like apples, carrots, and broccoli to help clean your teeth. Keep them raw, and chew thoroughly to give them a good chance to scrub. As you are chewing, move the food all around your mouth to work it all over your teeth.
| + | Drink nothing but clear liquids for the first three days after you have your teeth whitened. During the few days after a whitening procedure, your teeth are vulnerable to staining by all sorts of beverages, including fruit drinks and coffee. |
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| - | [http://play9dish.livejournal.com/1262.html Try These Awesome Tips For A Great Smile] Drinking a lot of water is a good way to get whiter teeth. Water can help keep your mouth clean, and it also can prevent staining. A smart practice is to have water as you eat, as well as after your meals. | + | [http://en.netlog.com/jarviscal/blog/blogid=28720127 What You Can Do To Whiten Your Teeth] To brighten teeth and eliminate stains, try using an orange peel. Gently rub the inside of the peel on your teeth. In addition, you can combine ground bay leaves with dried orange peels to create a paste that you can apply to your teeth. After using this mixture, be sure to rinse all of it out to get rid of the sugar from the fruit. |
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| - | Always avoid, coffee, cigarettes and dark tea. These three things share the sort of harmful pigments that can cause dark brown stains on your teeth. If you absolutely must drink tea or coffee, consider using a straw as this will avoid contact with your teeth. Don't forget to brush your teeth immediately afterwards. One of the main reasons people have teeth that are discolored is from drinking coffee and tea and using tobacco products.
| + | No matter why you want whiter teeth, the tips offered above show you how to get the beautiful, white teeth that many long for. If you adhere to this advice, you can have bright, shiny teeth. |
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| - | A simple way to get a better quality of life is through whitening your teeth. Not only does it make you more attractive but also more socially confident. With a beautiful smile, you are bound to want to get out more often. Use these tips to improve your smile with affordable and quick teeth-whitening strategies.
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