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The expression Tai Chi has been generally utilized in daily language and it normÂÂÂÂally refers to Tai Chi Quan. However the distinction is miles apart. The lack of comprehending this variation is the reason why many practitioners cannot see the forest for the trees.

So what is the distinction in between the two terms? Tai Chi, by definition, is the Universe represented by the quite large and the quite modest. In other phrases it covers every little thing in the Universe! So it is the research of the Universe and understanding the Legislation of Character. Tai Chi Quan, on the other hand, is a set of human movements following such legislation. Researching the Quan properly can direct to the knowledge of the Legislation of Mother nature. Sadly, several practitioners are caught at the specialized level of the Quan and in no way see the forest for the trees.

In Tai Chi Quan, we perform on accurate postures, integrating the complete human body as just one device, relaxing and sinking to be grounded, opening power channels and activating vitality centres, cultivating universe electricity, managing energy discipline, harmonising all forces, emptying the mind and connecting with the Resource.

Quite a few practitioners appeared pre-occupied with Thrust Hands and Fajin (uprooting via explosive force) with no knowing the context driving it, hence shedding sight of the forest. In purchase to see the forest for the trees, practitioners require to contextualise their studying and tactics by realizing why, what, how, when and where.

Let's contextualise Press Palms and Fajin as an instance:

Why: It is really all about understanding to harmonise or balance forces!