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Nearly 50% of all the citizens of the USA use some time of artificial vision improvement - if they be, eyeglasses or contacts. While it may appear that these artificial methods may indeed assist in improving your eyesight, it is really only a temporary thing. The truth with the matter is that eyeglasses and contacts can't ever repair or restore your eyesight. While they might appear to help you see more clearly than if you're not using them, eyeglasses and contacts only treat the symptoms that have deteriorated up your eyes - they cannot provide for an end to the actual problem for your eyes.<br>The main problem with any type of corrective lens is they unfortunately train up your eyes to acquire undesirable habits and make them function improperly. As a result, you will quickly create a dependency on corrective lenses, that won't allow the eyes to repair themselves. The fact is, if you're able to train your vision to become more stimulating, by reducing unnecessary eye strain, your dependency and want for eyeglasses and/or contacts will vanish fairly quickly.<br><br>Studies show that mental stress and eye strain are the main culprits which cause vision damage. The secret in reversing these issues is in learning how not to put excess strain on your vision. This may not be possible initially, this is why learning new approaches to lower your level of eye strain will be your next step in the act.<br><br>Perhaps the most frustrating very common problem with corrective lenses is in searching to the appropriate prescription. Unlike other parts of your body, up your eyes undergo changes constantly. There are a lot of things which play a part in how well your vision may be. It could be weather, your quality of health, mental capacity, outside influences and stress that contribute to your overall quality of vision. When it is a specific day outside, our inner moods are likely to be happier, and this improves our quality of vision. It is nearly impossible for an ophthalmologist to discover the perfect prescription for your eyes. If you call at your appointment in a negative mood or if it's overcast outside, your prescription is going to be sent in in accordance with this initial exam. This would result in your glasses not working well if you are happier, or if it is clearer outside.<br><br>To test this out, try not making use of your glasses or contacts to get a week or two - you will more than likely be very impressed at the results. Your first a couple of days will probably be a little blurry -for sure - but your eyes will eventually correct themselves naturally, with no aid of artificial eye correction. The only thing you'll want to maintain - this can be a BIG secret - is in making sure that you aren't exhibiting too much stress. Try some eye relaxation exercises and let your eyes relax whenever you find items to be getting blurry again.<br><br>Check out [http://visionwithoutglassespdffreedownload.blogspot.com/ vision without glasses free pdf]