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It isn't easy-to stay with fibromyalgia. It is not easy due to the fact that, like myself, you've no information about how when you get up in the morning you are likely to feel. One day there is pain beyond belief and the next you may feel like you're strolling on clouds, no pain and a day high in action. My time normally begins with about 2-0 minutes of trying to keep these things working normally again and loosen up my muscles. Then I have to pick up my young girl from her bed, and which can be an agonizing experience. After that it's time to improve her diaper, and that is also a huge problem for me as my fingers normally aren't working properly. Fortunately my daughter has learned already to be patient with me. After about half an hour it's time for you to try out clothes and see if it's going to be a good day or a poor one. A bad day is a no tight clothes day. Then it is breakfast time but generally I am unable to eat breakfast because of stomach dilemmas also caused by my fibromyalgia. Then the day continues on. I will make an effort to go out and do the shopping and also get out my young ones if I've the strength. The worse thing about fibromyalgia is any particular one get so tired. The pain can be so hard that nothing works and even if you have had a superb night's sleep, you can wake-up feeling as if you've never slept at all. It requires get a handle on over pretty much everything you want to do. One day I have all the strength I can actually use and the next day I've no strength at all. Fibromyalgia takes all the good in you, and makes you feel horrible if you do more then your body can take. I felt decent that evening, remember once I was in a party and had no pain whatsoever. The day after the dance I couldn't move out of bed, I'd to call for help. I've also had to have home assistant, and help with almost everything for many periods of my illness. It is been therefore bad that I have not even been able to get my kids out to play. The current weather can also be a big issue for nearly everyone-with fibromyalgia.. For me that means that when the temperature is between 0-15 degrees Celsius, I am in severe pain. Those days, I will do hardly anything, and that means for me about 6 months a year. There are certainly a few items that you, who don't have this condition may do:  [http://www.purevolume.com/eightyak75/posts/4342892/The+Hoodia+Gordonii+Diet+ living with fibromyalgia]  1. Understand that even if someone has fibromyalgia, it doesn't mean you can see it. We've no data on our bodies that show our condition and too frequently we get to know that we're lazy, and 'How could you be sick, it does not show.' These words hurt. Because we've often had to fight a struggle with our doctors to produce them show it to quite a few people and understand that we've fibromyalgia. 2. Also think about the fact that sometimes a good soft-touch could hurt, therefore do not pat us on the straight back saying 'you'll receive better'! .. It's an illness that is there for a lifetime.  [http://gammaknifeblog.com/?p=379424 what causes fibromyalgia]  3. Do not make demands on us, because what we can do today, we might not be able to do tomorrow. That is just a little about fibromyalgia and I'll probably write a lot more about it.