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The heat is breaking documents all over the region but that doesn’t mean you've to experience all summer long. Tasty and refreshing grapefruit might help you overcome the heat in lots of fun and delicious ways.  Grapefruit is truly nature’s sports drink because it is filled with vitamins and minerals and is full of delicious juice that will quickly restore the chemical balance within you without the refined sugar or coffee that sports products normally have. You can also use fresh grapefruit juice to generate stimulating and delicious beverages and other snacks that will assist you combat the warmth and stay cool regardless of how warm it gets. Order grapefruit in bulk for your summer so you will also have plenty readily available. You never know when the temperature is going to spike up. If you learn yourself battling through a hot day or having people over for a picnic or BBQ on a swelteringly hot day decide to try these fresh grapefruit treats to stay cool:  <br><br>Grapefruit popsicles - These are simple to create and a great sampling alternative to sugary popsicles. Squeeze from refreshing grapefruit juice and put it into molds. You need to use plastic Popsicle shapes as well as simply ice-cube trays.  Low calorie frozen snacks that children love, If they are frozen solid you'll have healthy. You can also use the juice to create grapefruit juice ice cubes that you can place in cocktails or other products. Because the ice cube melts it'll generate sweet and refreshing grapefruit liquid into the drink and it'll also keep the drink cold. <br><br> You can scoop a little into beverages to keep them cool, or use it in a punch, or assist it plain as a light and relaxing treat.  Your friends will love it. Take a look at [http://cofltoregon.ning.com/profiles/blogs/key-benefits-of-making-your-own-popsicle learn more here].