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Pearly white teeth not only signify appealing looks, they also are the picture of health. Certainly, you like to look and feel your best. This article will give you some tips for a whiter smile and a better outlook on life. Use the following article to learn everything you need to know to get the smile you really want.
 [http://www.fizzlive.com/member/394679/blog/view/600024/ Learn Tips For Whitening Your Teeth Easily] 
We all know that citrus fruits are high in Vitamin C, but did you know they can also contribute to whiter teeth? Use a lemon or orange peel to rub surface stains off of your teeth. For best results, add a dash of table salt to the inside of the peel.

Research has shown that some fruits make natural teeth whiteners. For example, fresh oranges and strawberries can create a brighter smile. Fresh strawberries can be mashed into a paste-like consistency, then applied to your teeth for about five minutes. Another home remedy for a whiter smile is to rub your teeth with the inside of an orange peel.

 [http://www.iamsport.org/pg/blog/baillegal5/read/18152570/whiten-and-brighten-your-smile-with-these-easy-tips Add A Little Sparkle To Your Look With This Teeth Whitening Advice] It's not uncommon for a person's teeth to become sensitive to over the counter teeth whitening products. This may be a temporary thing, but it is still quite painful. If this is something that is going on, make sure that you go to your dentist before you keep going. They might recommend something that won't affect your teeth this way.

Mouthwash is great at fighting germs, but if you're trying to whiten your teeth, it may be working against you by causing stains and discoloration. The best bet for mouthwash users is to pick a mouthwash that doesn't use bright coloring, and pick a weaker brand.

Whitening products are not effective on teeth that appear gray. Teeth with significant staining my need multiple sessions.

Consume an adequate amount of calcium each day to make teeth stronger. The high amount of calcium present in cheese is excellent to help you rebuild tooth enamel. Healthy enamel is vital to strong, white teeth, so always include calcium as a part of your diet.

If you are serious about whitening your teeth, you need to visit your dentist for regular cleanings. Cleaning done by a professional can remove a lot of the stains and tartar that have built up over time. This will not only help to whiten your smile, but it will also help to keep it free of gum disease and cavities.

Drink plenty of water for whiter teeth. Water helps you clean your mouth and quench your thirst. You will not be tempted to choose sugary drinks if you are not thirsty. Drinking water is a good thing to do when you are eating.

When you have had your teeth whitened, remember to brush your teeth regularly, especially after eating. Bacteria grows on your teeth after eating. If the teeth are still soft from the procedure, the bacteria can cause a lot of damage.

 [http://www.kiwibox.com/denmask7/blog/entry/108937209/what-you-need-to-do-to-whiten-your-teeth/?pPage=0 What You Need To Do To Whiten Your Teeth] Nearly everyone wants to be able to flash a perfectly white, dazzling smile. There are a number of different ways to get your teeth their whitest and have good overall dental health. By listening to the tips above, you can have whiter teeth and a more sparkling smile for years to come.