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Do you smile when you work? I know I doasometimes. You canat really smile CONSTANTLY when you work, otherwise you will get bugs in your teeth. What made me issue of this? As I was walking across the town today to get to work, I began noticing so just how many individuals you can find out running at 6 amaI know I am one of them, but I live in the suburbs and I very seldom see other runners (or cars for example) when I am out running early each morning. So, seeing a large number of runners circumventing the city when I made my method to work made recognize somethinganot one of these was smiling! It seemed that there just wasnat any pleasure in what they were doing. Now I get to spend a lot of time with runnersamostly injured onesaand they all ask me the sam-e question when they arrive at my office: aWhen can I work again?a. Usually accompanied by aI just like to run and I donat know very well what I would do if I couldnat runaso when may I run?a. These canat perhaps be the same people that I found running around the city todayaglum seeking plodders, snazzily dressed sprinters, headset wearing runners and mismatched sweatpanted runnersanot one of which who also had the smallest glimmer of a smirk let alone a complete blown smile. Donat get me wrongaI donat run around when I am running grinning like a lottery winner, but you'll find times when I'm runningaand thinkingathat I do smile and take-in the wonder of what's around me. There's nothing beats working at dawn (or sunsetaor in the centre of the daya.or in the rainaor snowaI think you get where I am going with this). To escape and just run for the fun of itaand smile. As I was seeing all these people run this morning I had two thoughtsathe first was about Bruce Springsteenas basic music point aTramps like usababy we were boorrrrnnn to runnnnnn.a. Itas trueawe were born to runa.to hunt, to collect and to get away from larger animals! The second thing I thought about was my 5-year old daughter and when she runsashe smilesaand a laughsaand giggles. She really wants to work MOST of the timeaand be timed to-see if she is faster than the final timeafor fun. Mad, right?? So today, I want everybody to go outside and discover the pleasure of working like a 5-year oldaand look. [http://www.bluehillspt.com/Weymouth-Physical-Therapy Weymouth] [http://www.bluehillspt.com/Boston-Physical-Therapy Boston] Michael Vacon, PT can be a athlete and the managing partner of Blue Hills Sports & Spine Rehabilitation which owns and operates 4 physical therapy clinics in Braintree, Boston, Weymouth and Plymouth. www.bluehillspt.com [http://www.bluehillspt.com Blue Hills Sports & Spine Rehabilitation]
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