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Do you look when you run? I know I do...sometimes. You can't really look to ALL when you work, otherwise you will get bugs in your teeth. What made me issue with this? As I was walking across the city today to make it to work, I started seeing so just how many people there are out running at 6 am...I know I am one of these, but I stay in the suburbs and I very rarely see other runners (or cars for example) when I am out running early each day. So, seeing lots of athletes circumventing the city when I made my way to work made recognize something...not one of them was happy! It seemed that there just was not any joy in what they were doing. Now I get to pay lots of time with runners...mostly hurt ones...and they all ask me the sam-e problem when they come to my office: 'When can I run again'? .. Frequently followed closely by 'I just want to run and I do not know what I'd do if I could not run...so when can I run'? .. These can't possibly be the same people that I saw playing around town today...glum seeking plodders, snazzily dressed sprinters, headphone wearing joggers and mismatched sweatpanted runners...not one-of which who also had the slightest glimmer of a smirk let alone the full blown smile. Don't get me wrong...I do not run around grinning like a lottery winner when I'm working, but you'll find moments when I'm running...and thinking...that I do smile and take in the wonder of what is around me. There's nothing beats working at dawn (or sunset...or in the centre of the day....or in-the rain...or snow...I think you receive where I'm choosing this). To move out and only run for the fun of it...and smile. [http://www.bluehillspt.com/Boston-Physical-Therapy Boston] As I was watching all these individuals run today I'd two thoughts...the first was about Bruce Springsteen's common song line 'Tramps like us...baby we were boorrrrnnn to runnnnnn.' .. It's true...we were created to run....to hunt, to collect and to get away from bigger animals! The second thing I thought about was my 5 year old child and when she runs...she smiles...and a laughs...and giggles. She really wants to work ALL the time...and be timed to determine if she's faster than the final time...for fun. Crazy, right?? [http://www.bluehillspt.com/Braintree-Physical-Therapy Braintree] Therefore today, I want every one to go outside and discover the joy of running such as for instance a 5-year old...and smile. Jordan Vacon, PT is a runner and the controlling partner of Blue Hills Sports & Spine Rehabilitation which owns and operates 4 physical therapy centers in Braintree, Boston, Weymouth and Plymouth. www.bluehillspt.com [http://www.bluehillspt.com/Plymouth-Physical-Therapy Plymouth]
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