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Do you laugh when you work? I know I do...sometimes. You can't actually look ALL the time when you run, otherwise you'll get bugs in your teeth. What made me thing of this? As I was walking across the town today to make it to work, I started realizing so how many people there are out running at 6 am...I know I'm one of these, but I stay in the suburbs and I very rarely see other athletes (or vehicles for instance) when I am out running early in the morning. So, seeing a large number of runners circumventing the city as I made my method to work made notice something...not one of them was smiling! It appeared that there just wasn't any joy in what they were doing. Now I get to spend a great deal of time with runners...mostly injured ones...and they all ask me-the sam-e question when they come to my office: 'When can I run again'? .. Frequently followed closely by 'I just love to run and I don't know what I would do if I could not run...so when can I run'? .. These can not possibly be the exact same people that I saw running around the town today...glum seeking plodders, snazzily dressed sprinters, headset wearing joggers and mismatched sweatpanted runners...not among which who even had the smallest glimmer of a laugh aside from a complete blown smile. Do not get me wrong...I don't run around grinning like a lottery winner when I am working, but there are occasions when I'm running...and thinking...that I do laugh and take in the beauty of what's around me. There is nothing like working at sunrise (o-r sunset...or in the centre of-the day....or in the rain...or snow...I think you get where I'm going with this). To escape and just run for the fun of it...and look. As I was seeing all these people work today I'd two thoughts...the first was about Bruce Springsteen's classic music point 'Tramps like us...baby we were boorrrrnnn to runnnnnn.' .. It's true...we were born to run....to hunt, to collect and to get away from bigger animals! The second thing I thought about was my 5 year old daughter and when she runs...she smiles...and a laughs...and giggles. She wants to run ALL the time...and be timed to-see if she is faster than the last time...for fun. Crazy, right?? [http://www.bluehillspt.com/Plymouth-Physical-Therapy Plymouth] Therefore today, I want everybody else to go outside and discover the joy of running such as for instance a 5-year old...and smile. [http://www.bluehillspt.com/Weymouth-Physical-Therapy Weymouth] [http://www.bluehillspt.com/Boston-Physical-Therapy Boston] Jordan Vacon, PT is a runner and the controlling partner of Blue Hills Sports & Spine Rehabilitation which owns and operates 4 physical therapy centers in Plymouth, Braintree, Weymouth and Boston. www.bluehillspt.com [http://www.bluehillspt.com Blue Hills Sports & Spine Rehabilitation]
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