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Heart problems are among the leading factors behind death both in the Usa of America and around the world. No matter whether you are a cardiac or not, you should really be very well-informed regarding the prevention & treatment of heart problems, in order that you understand what to do just in case it happens to someone close to you. <br><br>In essence, a heart attack is just a congestion of an artery within the body. The blood flow directed towards the heart is stopped, and thus the heart could slowly die. Signs include chest pain, pain in the arms (especially the left one), stress round the neck and chest region, vomiting and quick breath. <br><br>If you're with an individual who shows these symptoms, quickly call 911 (or your local emergency service). Until the paramedics reach the area, ensure that the individual rests and that all his/ her medications come in order (so that the medical experts will learn about his/ her medical background). <br><br>Despite the popular notion, a heart attack is definitely not similar thing being a stroke. While in the case of the first the blood flow to the heart is stopped, in case of the second it will be the mind the one which stops receiving blood. <br><br>Generally speaking, heart diseases that will result in these dangerous circumstances are strongly related to one’s lifestyle choices. Smoking is certainly one of the leading causes that may result in atherosclerosis (the blockage of the arteries). Therefore, the very first thing you should do would be to quit-smoking. <br><br>Moreover, eating right, preventing “bad” sources of fats (melted food, manufactured snacks, etc.) and replacing them with all the “good” people (almonds, coconut oil, low-fat dairy, salmon, etc.) will reduce steadily the likelihood of a heart-attack. Training is still another crucial aspect, so be sure that you and your household stay extremely active at least 30 minutes/ day. Visit our website http://www.linkedin.com/company/national-health-care-provider-solutions - [http://www.linkedin.com/company/national-health-care-provider-solutions try this website] -.