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Since their introduction available, iPods have revolutionized just how we tune in to music. iPod hard disk drives shop up to 300 hours of music, batteries last for 12 hours, and the volume may be cranked up to 120 decibels.  [http://www.yelp.com/biz/hearing-aid-center-the-fresno Source]  contains more concerning the inner workings of it. Thats louder than the usual chain saw or pneumatic drill, and comparable to a jet plane taking off! But iPod supporters are increasingly being warned to show their music down. Even manufacturer, Apple, features a cautionary note with every iPod, caution, &quot;permanent hearing loss may occur if earphones or headphones are employed at high volume.&quot; Currently, 16 million baby boomers have hearing loss and the number is expected to surge to 78 million by 2030. Incredibly, nearly three-quarters of them admit which they have never visited a doctor or hearing medical adviser to have a hearing test. In spite of this insufficient concern, there are more boomers aged 46 to 64 with hearing loss than seniors over the age of 65 with the exact same condition, and hearing loss among baby boomers is 26 percent more frequent than in previous generations. Loud music and noise causes hearing loss by damaging the delicate hair nerve cells in the cochlea, an integral part of the inner ear that helps transmit sound impulses to mental performance. These hair cells frequently cure temporary damage. Nevertheless, permanent damage can happen with prolonged experience of exceptionally loud or moderately loud sound. When these nerve hair cells are damaged, irreversible hearing loss results. Many individuals who pay attention to iPods in noisy environments power up the volume to dangerous levels to drown out back ground noise. Active city hubs and subway noise (around 90 decibels) are already sufficiently loud to cause permanent damage with considerable publicity. Even though damage from chronic experience of these noise levels is generally slow, it is final. Music lovers who endure sound ranges above 85 decibels for long periods find yourself with irreversible hearing loss. We discovered  [http://www.bing.com/local/details.aspx?lid=YN110x1622408 consumers]  by searching Bing. Listed below are five steps you can decide to try protect yourself from reading loss: 1. Reduce the volume of one's iPod to 60 decibels (db), about two-thirds of the most volume. 2. Try to limit listening to a maximum of 60 minutes per day. 3. Use sound-isolating or noise-canceling headphones that fit within the ear, in place of ear buds that are put directly in the ear. The reason being when using ear buds, the external noise is still heard by you. The volume is turned up by you to drown out the noise, boosting the sound signals by around six to eight decibels over the noise. You can hear the music from your iPod, but you are unaware of the size. 4. Take advantage of the download free Apple is now offering for the iPod Nano, and iPod types with video-playback functions. The down load contains a environment to reduce the quantity. 5. If you are enduring tinnitus (ringing in the ears), muffled sound after playing your iPod, or you're having trouble hearing conversations, stop by at a medical practitioner and take a hearing test. Inside my first 20 years in reading health practice, our clientele were largely seniors around 75 years of age. But, over the past 10 years, I've observed a huge big difference in our clientele. Should people want to get further about  [http://www.yelp.com/biz/hearing-aid-center-the-fresno hear for life hearing aid centers yelp] , there are many online resources you could investigate. In these times, middle-agers of all ages are making appointments, and most of them have noise-induced hearing loss. Loud rock music and living life 'full on ' in a increased loud culture have led to hearing loss amongst baby boomers. None the less, if the iPod 60-60 Protection Plan is followed by us, we could enjoy our iPods and continue to exist to the highest.