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A lot of people have heard about gout, but I think many don't know what it truly is. Simply put, gout is just a infection brought on by extortionate quantities of uric acid within the blood-stream (hyperuricemia). Maybe not everyone who has high levels of this acid their blood grows gout infection, but it does seem most do. Especially, when uric-acid crystals form around human body joints like especially big feet, fingers, arms and legs - actually, for the vast majority of gout sufferers gout does occur, the very first sign of the condition is big foot pain! After salt-like crystals form, pain, inflammation, and even a reddish rash may occur around affected joints.  [http://www.enstep.com/services-solutions/managed-services/ Enstep.Com]  contains more about the reason for this idea. The condition is known and recorded since the time of Hippocrates. Usually, it's been connected with modern living - eating and drinking well. And there's some indirect evidence to support this. For instance, a long-term study noted that large consumers of beef and sea food were far more likely to develop gout. Also, significant alcohol intake, specially in the shape of alcohol, can be recognized to increase the threat of gout development. Below are simple home remedies that can help to relieve pain and other signs connected to this often debilitating disease. It is unlikely they will all work for or apply to you, so it might be worth trying out different remedies to obtain the people that professionally help reduce your symptoms. * A classic study supported by a significant amount and recent one of historical reports suggest drinking cherry juice may help alleviate pain caused by uric-acid crystal formation. * Soaking the afflicted joint or joints in warm water, or having a warm bath, may also help. * Drinking lots of water can help eliminate uric acid from the human body. * Cutting straight back o-n meat and alcohol (particularly red) consumption should reduce the level of digestive purines from which uric acid is formed. * If you're overweight, gradually losing weight also may help. * A recent study suggested using vitamin D supplements might decrease the threat of gout attacks, and this is worthwhile considering too. These are just some simple remedies that can help control gout attacks. Visit my website: http://www.gout-diet-tips.com/home_remedies_for_gout/ for a lot of more ideas.