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Having great hair can seem like an elusive goal at times. Many things can make it difficult to maintain healthy locks, including weather and hair care products. This article will allow you to see how to care for your hair better with a few easy steps.

Vary the position of your ponytail, if you use this style often. Regardless of the hair tie you use, repeated stress will always result in breakages. If you have to pull all of your hair back because of work, or for other reasons, try to pull it down for a little while every day.

Learn how to use your blow dryer in ways that are less damaging to your hair. The easiest way to do this is to utilize the lower heat setting and move the blow dryer so it is not in one spot for too long. While you are drying your hair, untangle any knots using your fingers.

 [http://www.plus.friendite.com/blogs/279390/441991/easy-to-handle-hair-care-advice Easy To Handle Hair Care Advice For Everyone] If you have dull or lifeless hair, consider changing your diet. You need a lot of iron, omega 3 fatty acids, vitamin E and similar nutrients to keep hair healthy. If you don't eat foods that contain these nutrients, try a multivitamin to boost nutrient levels.

Do not blow dry your hair for too long. The heat from blow drying will severely damage hair; whenever possible, allow hair to dry naturally. Don't hold the dryer in one place for too long. Make sure you always use your blow dryer on the low, cool setting. You can dry your hair faster if you use a towel to dry before blowing it dry.

Continued use of heat stylers and blow dryers will lead to damage. Special gels and serums are available to help protect against the damage caused by heat styling tools. These products help by creating a barrier between the heat and your hair.

Use a satin pillowcase. This will keep your curly hair protected at night. Cotton pillowcases can dry out hair and absorb its oils. You can wake up with your hairdo still intact by sleeping on a satin pillowcase. You can also use a satin bonnet or scarf as well.

Prevent the damage that sun exposure can do to your hair. You can purchase haircare products that have sunblock in them. A hat is another option you can try out. Your hair is just as important as protecting your skin. Your hair is just as prone to harm from the sun's rays as your skin.

 [http://www.kiwibox.com/fold59coffee/blog/entry/109535733/great-advice-for-caring-for-your-hair/?pPage=0 Hair Care Tips Everyone Should Know About] Hair will always change as a part of the aging process. It's common for gray hairs to appear, or for your hair to become dry and brittle. It may even change textures, such as becoming curly or straight. It is, however, a good idea to consult a doctor if your hair texture changes unexpectedly or in a way that concerns you.

 [http://www.awebcafe.com/blogs/viewstory/3190808 Hair Care Tips Everyone Should Know About] When shampooing, pay close attention so you can avoid removing all the beneficial natural oils on your scalp. Even if your hair is oily, a harsh shampoo which gets rid of all oil can create a rebound effect where your hair produces too much oil. Instead, look for a shampoo that cleanses your hair gently. Some people suggest that conditioning hair without shampooing once a week can help keep hair at its peak.

All of these tips are safe to start using today. Sometimes, getting great-looking hair is just a matter of hearing some hot tips. Your friends will be begging to know your secrets, once you use this hair advice.