Voir le texte source
De WikiCinéjeu.
pour
Simple Answers For All Your Pregnancy Questions
Aller à :
Navigation
,
rechercher
The preparation, anticipation, and hormonal changes of pregnancy can prove challenging, even to mothers who have been through it before. Fortunately, there is a wealth of new information on the topic of pregnancy evolving and being tested all the time. If you want to feel better about your pregnancy, read this article and find ways to make life just a little easier. [http://www.migente.com/your_page/blog/view_posting.html?pid=4137311&profile_id=8095302&profile_name=sailcord2&user_id=8095302&username=sailcord2&preview=1 How To Stay Healthy When You're Expecting] Always talk to your doctor about a major life change. Getting pregnant is no exception to this rule. He'll let you know what to change before you become pregnant. By knowing proper tips on pregnancy preparation, you can ensure you have the best experience. [http://www.nexopia.com/users/frostcymbal3/blog/5-how-to-have-a-happy-healthy-pregnancy Simple Answers For All Your Pregnancy Questions] If you due date is past and you want to bring on delivery, try walking. Walking is a good for you and helps to put the baby into the lower position needed for birth. See if your partner can tag along. In addition, make sure to take it easy and not do anything that could hurt you or the baby, such as contact exercise. High fiber foods can help you battle pregnancy-related constipation. Constipation stems from hormones produced during pregnancy. Constipation can create gastrointestinal issues during pregnancy, and it is also very uncomfortable. Get help with lifting while pregnant. If you choose to life a heavy object yourself, you could miscarry your baby or even strain your back. Always get someone to help lift objects, never overexert yourself. Know that it can take close to a year for someone to get pregnant. However, if you and your partner have been trying longer than that, it may be time to speak with a medical professional. Your doctor can run tests to see whether you have medical complications or have just been unlucky. Stay away from saunas and hot tubs during pregnancy. You want to avoid getting overheated, since that can be especially harmful to the baby. Additionally, many spas offer massages that use oils that can cause early contractions. Rosemary, clary sage and juniper need to be avoided at all costs. Leg cramps happen a lot in the late stages of pregnancy. Stretching before bed can lessen the frequency and severity of the cramps. Drinking plenty of water can help you avoid them also, as can eating plenty of bananas. While pregnant, avoid traveling if medical facilities are not located nearby. Being close to a doctor during pregnancy is important, should a problem occur. Also, always carry a phone when you are traveling. Decline offers from others that wish to feed you each time you see them. You need more calories during pregnancy, but not too many. Just say, "No thanks." That is just fine and is often the right thing to say to too much food. Ensure that you are taking a prenatal vitamin that contains sufficient quantities of folic acid during your pregnancy. This vitamin is advantageous in proper development of your unborn child's neural tube and also aids in cell and tissue formation. [http://www.awebcafe.com/blogs/viewstory/3184503 Simple Answers For All Your Pregnancy Questions] Just remember that your pregnancy should go fine if you try your best to follow the proper steps. Learning new things to do can never hurt! You are carrying a precious life; therefore, its important that you are well-informed. Use what you've learned here to make the best choices possible. If you do these things, your pregnancy should work out just fine.
Revenir à la page
Simple Answers For All Your Pregnancy Questions
.
Affichages
Page
Discussion
Voir le texte source
Historique
Outils personnels
Créer un compte ou se connecter
Navigation
Accueil
Cinéjeu
Forum
Modifications récentes
Page au hasard
Aide
Rechercher
Boîte à outils
Pages liées
Suivi des pages liées
Pages spéciales