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You should investigate the option of using a commercial tooth whitening product if you suffer from yellowed, drab, or otherwise discolored teeth. You can also use whitening toothpaste, a tray filled with whitener or whitening strips. You can also have your teeth whitened professionally; this will, of course, cost more. [http://www.kiwibox.com/sunday6weight/blog/entry/108933897/discover-helpful-teeth-whitening-pointers-and-techniques/?pPage=0 Tips To Make Your Teeth Their Whitest] This is actually less harmful to your teeth than commercially available whitening strips. You can use peroxide as a mouthwash, but avoid ingesting it. Do this twice a week for best results. For the fastest results, it is best to have your teeth whitened by a professional. You will only have to go to the dentist a few times; you will then have whiter and brighter teeth. The methods that a dentist uses are different than what you can buy in stores. These methods are quicker and more effective. Stop smoking now. Research has shown that both the nicotine in the cigarettes and the smoke that goes into your mouth discolor your teeth. [http://www.migente.com/your_page/blog/view_posting.html?pid=4038653&profile_id=8058781&profile_name=gallon4jumbo&user_id=8058781&username=gallon4jumbo&preview=1 Discover Helpful Teeth Whitening Pointers And Techniques] Eat lots of fruits and veggies in their raw form. Sugared and processed foods are bad for the teeth and discolor them. Avoiding these types of food will help to ensure your teeth remain in the best condition possible. Also, reduce the amount of snacks you eat to keep a bright, beautiful smile. If you want to keep your teeth sparkling white, have regular cleanings with your dentist. Get a cleaning at least twice per year. Always remember to set up a new appointment while at the dentist so you don't forget later. Most offices call and remind you of your appointment, but be sure to check with them to see if they do this. [http://bloggd.org/blog/v/CJFc/Tips+To+Make+Your+Teeth+Their+Whitest What You Can Do To Whiten Your Teeth] For an easy, cost-effective tooth whitener, mix some baking soda in water. Because baking soda is mildly abrasive, it can polish your teeth and remove stains, leaving them clean and white. First, dip your toothbrush in warm water. While the brush is still wet, cover the bristles with baking soda. Make use of a whitening toothpaste. They're not as strong as more intensive methods, but they're useful in preventing and treating new stains. They scrub your teeth using a silica abrasive, which is mild and will not wear away your enamel. Drinking a lot of water is a good way to get whiter teeth. Water can help keep your mouth clean, and it also can prevent staining. A smart practice is to have water as you eat, as well as after your meals. If you're going to consume beverages that can stain the teeth, drink water after each sip. Drinking a glass of water after coffee and other dark liquids can keep the colored pigments from staining or discoloring your teeth. A straw will also limit the amount of time dark colored beverages are in contact with your teeth. No matter why you want whiter teeth, the tips offered above show you how to get the beautiful, white teeth that many long for. If you adhere to this advice, you can have bright, shiny teeth.
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