Voir le texte source
De WikiCinéjeu.
pour
Dental Care Tips That Will Work For Anyone!
Aller à :
Navigation
,
rechercher
Caring for your smile is sometimes hard. Teeth can be stained, yellow with age or even decay. They can also hurt if you're not watching carefully. There are several things to help you avoid damage, or even reverse it. Read on for some easy dental care tips. [http://www.migente.com/your_page/blog/view_posting.html?pid=4001860&profile_id=8043509&profile_name=stock2sudan&user_id=8043509&username=stock2sudan&preview=1 How You Can Take Better Care Of Your Teeth] Fluoride can make your teeth healthy and strong. If your tap water doesn't have fluoride, you have a higher chance of tooth decay. One thing you can do is get toothpaste that contains fluoride. Another option is to use mouthwash or rinses containing fluoride. Cavities are caused when your enamel weakens. Bacteria breaks down and weakens enamel. You should get your teeth inspected and cleaned by a dentist twice a year to prevent cavities. During the visits, they will X-ray the teeth to make sure no cavities have formed. A proven teeth-whitening formula is hydrogen peroxide. Pour a teaspoon or so into a small container and dip your toothbrush. Brush your teeth gently and avoid contact with your gums. Afterwards, brush them again with toothpaste. Your molars are just as important as your front teeth. It can be too easy to put most of the work into the front teeth, but putting some effort into the back teeth can help you to avoid plaque and tooth decay. To prevent these problems, be sure to brush the teeth at the back of your mouth thoroughly. If you want to care for your teeth, you have to brush your teeth two times a day instead of one time. When you sleep, bacteria accumulates in your mouth, so you have to brush first thing in the morning. Brushing each night, eliminates the food you've consumed throughout the day. [http://quail9sudan.skyrock.com/3179612219-Dental-Care-Tips-That-Will-Work-For-Anyone.html Dental Care Made Simple With These Easy Tips] Brush your tongue once a day. It is easy to forget to brush the tongue, but it is also important to keep it clean, as well. Many different kinds of bacteria reside in your mouth. If you leave it be, it can transfer itself to your teeth, which will cause your breath to be bad. Be certain to see your dentist regularly. You should have a regular check-up at least two times a year. Good dental hygiene means not having to be overly concerned with developing serious dental problems like gingivitis. Be careful of consuming citrus fruits and juices because these fruits contain carbonic acids that can harm the enamel of your teeth. If you often drink fruit juices or consume lots of citrus fruits, make sure to quickly brush your teeth after. This will prevent the carbonic acids from dissolving the surface of your teeth. Though certain advice may say otherwise, do not brush your teeth when you've eaten lemons or acidic foods. Brushing shortly after consuming these acidic foods can damage softened enamel. It is preferable to rinse your mouth with plain water and/or chew sugar-free gum. Do you feel good now? Do you feel better knowing some of these tips? It is your choice, now that you have the information you need. Just use what you've learned that can keep your teeth healthy. [http://www.awebcafe.com/blogs/viewstory/2972081 How To Make Sure Your Dental Care Is High Quality]
Revenir à la page
Dental Care Tips That Will Work For Anyone!
.
Affichages
Page
Discussion
Voir le texte source
Historique
Outils personnels
Créer un compte ou se connecter
Navigation
Accueil
Cinéjeu
Forum
Modifications récentes
Page au hasard
Aide
Rechercher
Boîte à outils
Pages liées
Suivi des pages liées
Pages spéciales