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Metabolic syndrome is a mixture of health problems that occur at the same time. They increase your risk of death by Type 2 diabetes, heart problems and stroke. Extra insulin, substantial LDL cholesterol, and visceral (abdominal) fat deposition alone raise your threat of metabolic syndrome twenty fold. <br><br>Metabolic syndrome displays itself in various ways.  <br><br>The initial step will be to get your cholesterol levels under control. Triglyceride levels are most critical and can be controlled through EPA and DHA Omega-3 supplementation.  <br><br>LDL cholesterol proteins can harden and follow arterial walls within your heart and arteries, making destruction harder to change. Supplement C actually prevents your LDL cholesterol from oxidizing and becoming 'difficult.'  Niacin will help increase HDL cholesterol levels and buy them straight back to where they must be. Vitamins C and E support the cells to use sugar while supporting the human body effectively respond to insulin.  <br><br>Three or more of these conditions can lead to a diagnosis of metabolic syndrome.  By creating a few changes in your life, you can avoid an array of deadly, limiting diseases. <br><br>Type 2 diabetes is totally preventable and more often than not curable.  That is just testing deaths brought on by Type 2 diabetes. It doesn't take into account most of the blindness, panic, nerve damage, amputations, elimination illness, impotence and infections that it causes. Type 2 diabetes was previously called 'adult onset diabetes' until our children started getting hired, too. Type 2 diabetes is caused by the over-consumption of carbs coupled with deficiencies in exercise. Exercise combined with a wholesome diet makes blood glucose workable. There's no way around it, diet and exercise is the only way to get blood sugar levels in check.  <br><br>All diabetics and people at an increased risk for metabolic syndrome will continually remove minerals and vitamins from their health. Chromium is the major nutrient lost that's needed to modify blood glucose. Your daily dependence on supplements, minerals and antioxidants is greatly increased, especially if frequent urination is among your symptoms. Talk to your medical practitioner about safely handling your metabolic risk factors with vitamins and supplements before you purchase supplements. <br><br>If you have metabolic syndrome, cells become damaged and resistant to insulin. Blood glucose gets out of control and the human body is depleted of nutrients everytime you have a soda or eat polished flours or sugars. You should replace the nutrients lost to begin healing the body and losing weight. Small, high-protein foods, six times each day are recommended. More information: [http://ordemdafenix.fanzoom.net/index.php?do=/blog/144555/why-cardiac-treatment-is-done/ food that lowers cholesterol].